• 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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  • 1 tablespoon dried basil
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  • Sea salt, to taste ** Always use...
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  • 12-15 lasagna noodles, cooked a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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  • 28 oz can crushed tomatoes (Tutt...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 green bell pepper, sliced in...
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  • 1/2 large onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 lb Fresh Italian sausage - r...
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  • 1 tbsp minced garlic
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  • 1 x small onion, minced
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  • 2 x Italian crushed tomatoes, ca...
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  • 1 tsp dried Oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large free-range chicken, whol...
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  • 1 bunch basil, leaves only
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  • 2 cloves garlic, thinly sliced
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  • 4 tablespoons Dijon mustard
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  • 1 tablespoon dried thyme
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-inch) thin pizza crust (us...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon dried basil leaves
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  • 1/4 pound sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions, minced in my food proc...
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  • 1/4 cup tomato paste (I like the...
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  • 2 tablespoons of butter
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  • 6 garlic cloves, minced
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  • 2 teaspoons of dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped
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  • 1 garlic clove, minced
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  • 2 pounds lean ground beef
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  • 1 tablespoon minced fresh parsle...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 1 tbsp dried oregano
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  • 2 plum tomatoes, cubed and seaso...
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  • 1 tbsp dried basil
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  • Additionally
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  • Show all (14)
  • Nutrition 71% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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  • Your dough is now ready to eithe...
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  • This unctuously rich topping is...
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  • 2 teaspoons oil or butter (or us...
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  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup parmesan cheese , grated
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried basil
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  • 1 cup fresh breadcrumb (I used f...
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  • 2 slices boiled ham
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 3 (15.5 ounce) cans great Northe...
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  • 3 cloves garlic, minced
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  • 1 pound turkey Italian sausages,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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  • 2 (28 ounce) cans diced tomatoes...
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  • 1 1/2 teaspoons salt
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  • 1 lb ground pork
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  • 5 garlic cloves , pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup grated mozzarella cheese ,...
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  • 1/2 cup grated parmesan cheese (...
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  • Spice mix (use 2 1/2 teaspoons )
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  • 1/4 teaspoon ground black pepper
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  • 1/2 teaspoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded parmesan cheese (...
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  • 1 lb curly lasagna noodle
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  • 1 egg
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  • 5 cups tomato sauce (canned will...
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup whole milk
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  • 3/4 cup parmesan cheese , finely...
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  • 1 cup unseasoned breadcrumbs
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  • 1 cup beef broth
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  • 2 tablespoons dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 garlic cloves , finely chopped
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  • 1 teaspoon dried basil
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  • 2 tablespoons cider vinegar
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  • 1 (10 ounce) can tomato soup, un...
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  • 1 1/2 cups uncooked instant rice...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 3 tablespoons olive oil
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  • iceberg lettuce
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  • 1 teaspoon dried parsley
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  • 1 cup cooked couscous (I used my...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup green onion , chopped (i...
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  • 2 cups cooked chicken, diced
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  • 1 1/2 cups skim milk
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  • 1/8 teaspoon dried sage
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  • 1 cup carrot , peeled and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (28 ounce) cans crushed tomato...
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  • 1 tablespoon dried oregano (rubb...
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  • 1 teaspoon fresh ground black pe...
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  • 1-2 tablespoon salt (or to taste)
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    +
  • 1 (6 ounce) can tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup grated mizithra cheese (...
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  • 1 1/2 lbs cooked spaghetti (or p...
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  • 2 tablespoons tomato paste
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 tablespoon Worcestershire sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 ounce dried Italian salad dr...
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  • 1 teaspoon dried parsley
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  • 1 bay leaf
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  • 1 teaspoon black pepper
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    +
  • 1 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 2 carrots, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 tomato, sliced
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons jarred minced garlic
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  • 1 cup shredded mozzarella cheese...
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    +
  • 2 slices red onions , coarsely c...
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    +
  • 1 (10 ounce) can Rotel tomatoes...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons dried parsley flakes
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    +
  • 14 ounces chopped tomatoes , und...
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    +
  • 8 ounces tomato sauce
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  • 1 tablespoon basil
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  • 2 lbs Italian sausage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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