• 8 Ingredients
  • 1 cup Whole Wheat Flour
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  • 1/2 cup All-purpose Flour
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  • 1/4 cup Ground Flaxseed/flaxseed...
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  • 1 cup Regular Oats
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  • 1/2 cup Packed Brown Sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium carrots, diced (ish)
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  • 2 stalks celery, diced (ish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 LB wild boar, diced
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  • 2-3 T olive oil (my boys would s...
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  • 1 small onion
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  • 4-5 cloves garlic
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  • 1/2 cup carrots, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • Salt and freshly ground pepper
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  • 3 cups white rice
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  • 1 medium onion, peeled and finel...
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  • 1/2 pound salt pork, cut into 4...
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  • 6 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces tomato sauce
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  • 2 tablespoons sugar (although I...
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  • 2 cups water
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  • 1/2 lb lean ground beef
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  • 14 ounces diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • Topping Ingredients
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  • 1/4 cup butter or margarine , so...
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  • 1 cup milk , cold
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  • 1 dash cinnamon
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  • 3/4 cup butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 tablespoon lemon juice
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  • 1 (15 ounce) can chickpeas , dra...
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  • 1/4 cup tahini
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  • 1 tablespoon olive, ideally pre-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3/4 cup Miracle Whip (may use fa...
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  • 1 tablespoon vinegar
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  • 2 medium carrots
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  • 2 tablespoons sugar
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  • 1/2 small sweet onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 (14 ounce) can baked beans (su...
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  • 1 (1 pound) beef marrow bone
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  • 2 quarts water
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  • 1 tablespoon chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 6 garlic cloves , chopped
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  • 6 stalks celery , chopped
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  • 2 tablespoons lemon juice
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  • 3 cups lentils , washed
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  • 10 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb ground beef or turkey or ch...
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  • 2 teaspoons chili powder (to taste)
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  • 1 cup tomato sauce
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  • 12 ounces spaghetti noodles (wha...
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  • 1 (28 ounce) can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 7 1/2 ounces tomato sauce
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  • 28 ounces tomatoes (I like petite)
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  • 1 teaspoon celery seed or celery...
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  • 3 tablespoons white sugar
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  • 1 teaspoon dry basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • fresh parsley , to taste
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  • 1/2 lb mushroom , chopped (optio...
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  • fresh dill , to taste
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  • 2 carrots , chopped
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  • 1 small parsnip , peeled and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups vegetable or chicken stock
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  • 1/2 teaspoon crushed red pepper...
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  • 1 (15-ounce) can diced tomato
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  • 1 medium onion, chopped
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  • Grated Parmigiano or Romano, to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 head iceberg lettuce , chopped
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  • bacon bit , in a jar (I use Hormel)
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  • parmesan cheese (Kraft in a can...
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  • 1 tablespoon sugar
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  • 1 bag frozen baby peas , thawed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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