• 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 medium carrots, diced (ish)
    -
    +
  • 2 stalks celery, diced (ish)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head iceberg lettuce
    -
    +
  • 2 med tomatoes
    -
    +
  • 1 small onion
    -
    +
  • 2 cups Kraft Shredded Mild Chedd...
    -
    +
  • 1 can chili hot beans (do not dr...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups vegetable or chicken stock
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1 (15-ounce) can diced tomato
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Grated Parmigiano or Romano, to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 3 cups white rice
    -
    +
  • 1 medium onion, peeled and finel...
    -
    +
  • 1/2 pound salt pork, cut into 4...
    -
    +
  • 6 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 (15 ounce) can chickpeas , dra...
    -
    +
  • 1/4 cup tahini
    -
    +
  • 1 tablespoon olive, ideally pre-...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb ground beef or turkey or ch...
    -
    +
  • 2 teaspoons chili powder (to taste)
    -
    +
  • 1 cup tomato sauce
    -
    +
  • 12 ounces spaghetti noodles (wha...
    -
    +
  • 1 (28 ounce) can diced tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 garlic cloves , chopped
    -
    +
  • 6 stalks celery , chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3 cups lentils , washed
    -
    +
  • 10 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all