My Mans Belly Carrots Recipes

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Roasted Carrot, Apple & Fennel Soup

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Cook time: 1 hr 15 mins

8 Ingredients
1 lb carrots (cleaned and cut into 1″...
2 Medium Apples (peeled, cored and cu...
1 Small – Medium Fennel Bulb (white p...
Olive Oil
1 Clove Garlic (finely minced)
1 Tbsp Ginger (grated)
Kosher Salt
3 1/2 Cups Chicken Stock
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Rainbow Carrots With Dukkah Dip

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Cook time: 2 hrs

3 Ingredients
1 Cup Plain, Fat Free Yogurt
3 Tbsps Dukkah
1 tsp Ground Ginger

Nutrition by Foodily 67% match
Calories per gram: 0.6
Total fat: Low
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Moroccan Carrot Salad Recipe

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Cook time: 38 mins

16 Ingredients
1 lb carrots
1 tsp Ground Nutmeg
1 tsp Ground Cumin
1/2 tsp Ground Allspice
1/2 tsp Ground Ginger
1/4 tsp Ground Cinnamon
1/8 tsp Sea Salt
A Few Grinds of Ground Black Pepper
1/2 Fresh Lemon
6 Tbsps Olive Oil (separated)
4 Tbsp Pomegranate Vinegar
2 Tbsp Finely Chopped Fresh Parsley
1 tsp Chia Seeds
1 tsp Sesame Seeds
2 tsps Pepitas (pumpkin seeds)
Bitter/Tangy Lettuce Mix
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Pot Roast

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Cook time: 3 hrs

14 Ingredients
2 -3 lb Blade Cut Chuck Roast (cut in...
5 Slices of Bacon (roughly chopped)
1/2 Cup All Purpose Flour
4 Medium carrots
3 Celery Ribs
1 Medium Onion
1 tsp Kosher Salt plus more to taste
1/4 tsp Fresh Ground Black Pepper plu...
1/2 oz Dried Porcini Mushrooms (soake...
2 14 oz Cans Diced Tomatoes (drained)
2 Tbsps Tomato Paste
1 tsp Worcestershire Sauce
1 12 oz Bottle Beer (darker beer pref...
Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Clean Detox Vegetable Juice Recipe

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Cook time: 10 mins

4 Ingredients
4 Medium carrots (washed and cut into...
1 Large Red Beet (washed and quartered)
10 Sprigs Parsley (flat or curly leaf)
1/4 Inch Piece of Cucumber

Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Baked Turkey Meatballs

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Cook time: 1 hr 35 mins

14 Ingredients
1 lb Ground Turkey
1/2 Cup Grated carrots
1/2 Cup Grated Onions
1 tsp Fresh Thyme
1 tsp Lemon Zest
1 tsp Parsley (finely chopped)
1/4 tsp Ancho Chile Powder
1/4 Cup Crackers (crushed fine)
1 Large Egg
1/2 Cup White Wine (chardonnay)
1/2 tsp Kosher Salt
1/4 tsp Fresh Ground Pepper
Grated Parmesan Cheese
Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Homemade Turkey Stock And Homemade Turkey Soup Recipe

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Cook time: 3 hrs

6 Ingredients
1 Turkey Carcass
5 carrots (peeled and cut into large...
2 Large Onions (peeled and cut into q...
4 Garlic Cloves
12 Whole Black Peppercorns
3 qts Cold Water
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: High
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Super Simple Sea Bass

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Cook time: 14 mins

9 Ingredients
1 Cup Sake
3 Tbsps Soy Sauce
2 tsps Sugar
1 Piece of Lemongrass
1 Tbsp Grated Fresh Ginger
1/2 Cup Sliced Green Onions (Scallions)
1/2 Cup Shredded carrots
1 Finely Chopped Garlic Clove (Optional)
2 Pieces 12″x12″ Foil
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Homemade Chicken Stock And Homemade Chicken Soup Recipe

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Cook time: 3 hrs

6 Ingredients
1 Chicken Carcass
4 carrots (peeled and cut into large...
2 Small Onions (peeled and cut into q...
3 Garlic Cloves
8 Whole Black Peppercorns
2 qts Cold Water
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Endive Salad With An Orange Vinaigrette

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9 Ingredients
3 Heads Endive (sliced lengthwise the...
1 Large Fuji Apple (grated)
1 Large carrot (grated)
1 Handful Seedless Green Grapes (roug...
1 Handful Toasted Walnuts (chopped)
3 Tbsps Blood Orange Gastrique
3 Tbsps Olive Oil (Extra Virgin is best)
Sea Salt
Fresh Ground Black Pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Guinness Braised Short Ribs

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Cook time: 30 mins

9 Ingredients
4 lbs Boneless Short Ribs (cut into 1...
3 Tbsps Extra Virgin Olive Oil
1 Large Yellow Onion (diced)
3 Cloves Garlic (minced)
2 carrots (diced)
2 Celery Stalks (cut into 1/2 inch pi...
1 Can Guinness Beer
2 Cups Low Sodium Beef Stock (divided)
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 4.7
Total fat: High
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Xiaolongbao - Shrimp Dumplings

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Cook time: 20 mins

11 Ingredients
1 Cup Wheat Starch
3 Tbsps Potato Starch
1/4 tsp Salt
1 Cup Boiling Water
1 Tbsp Lard (cut into small cubes)
1/2 Cup carrots (chopped fine)
1/2 Cup Water Chestnuts or Fresh Bamb...
1/2 lb Raw Shrimp (shelled, de-veined...
1/8 tsp Salt
2 tsps Egg White
1 tsp Lard (cut into small cubes)
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Sugar Cane Skewered Shrimp (chao Tom)

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Cook time: 20 mins

13 Ingredients
2 carrots (roughly chopped)
2 Green Onions (roughly chopped)
3 Sprigs of Cilantro (roughly chopped)
2 Cloves of Garlic (finely minced)
1 1/2 lbs Shrimp (peeled and roughly...
1 Tbsp Brown Sugar
1/2 Tbsp Lard (or vegetable oil)
1 1/2 tsps Fish Sauce (such as nuoc c...
White Pepper
Kosher Salt
1 Egg White
18 Sugar Cane Sticks (or lemongrass s...
Vegetable Oil (for frying)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Root Vegetable Gratin Recipe

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Cook time: 1 hr 40 mins

14 Ingredients
1 Large Head of Cauliflower
8 Garlic Cloves
Olive Oil
4 Cups Chicken Stock
1 tsp Dried Thyme
1/2 tsp Nutmeg
Sea Salt
Fresh Ground Black Pepper
1 Leek – White and Light Green Part O...
1 Large Golden Beet
1 Large Parsnip
2 large carrots
1/3 Cup Hazelnuts (skinned and chopped)
1 tsp Lemon Zest
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Apple Chicken Stew

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Cook time: 30 mins

14 Ingredients
2 lbs Fresh Chicken and Apple Sausage...
2 Large Onions (sliced thin)
3 Cloves Garlic (peeled and smashed)
2 Tbsps Herbs de Provence
2 Tbsps Olive Oil
6 Cups Chicken Broth
4 Large Redskin Potatoes (diced)
3 Medium carrots (diced)
4 Small Zucchini (cut into bite size...
3 Small Fuji Apples (peeled, cored an...
1 Bunch Kale – any kind (tough ribs r...
Kosher Salt
Fresh Ground Black Pepper
Parmesan Cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Black Bean Soup With Citrus

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Cook time: 3 hrs 30 mins

19 Ingredients
1 lb Bag of Dry Black Beans
1 tsp Garlic Powder
1 tsp Cumin Powder
6 Cups Water
2 Tbsps Olive Oil
2 Cloves Garlic (finely chopped)
1 1/2 Cups Onion (diced)
2 Medium carrots (diced)
1 12 oz Package Soyrizo
1 Cup Orange Juice
1/4 Cup Lime Juice
Kosher Salt
Fresh Ground Black Pepper
Cayenne Pepper
Cilantro
Greek Yogurt (or sour cream)
Salsa
Roasted Pepitas (pumpkin seeds)
Avocado (diced)
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Nutrition by Foodily 95% match
Calories per gram: 0.7
Total fat: Low
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Chicken Orzo Soup With Lemon

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Cook time: 40 mins

10 Ingredients
1 medium onion, diced small
4 medium carrots, peeled and diced small
2 stalks celery, diced
handful parsley, chopped fine
3 Tbsps olive oil
sea salt and fresh ground pepper to t...
6 cups chicken stock
4 small chicken breasts, cut into bit...
1 cup orzo
zest from one lemon (make sure to zes...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Crispy Lemon Herb Roasted Chicken

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Cook time: 1 hr 8 mins

10 Ingredients
1 4-5 lb Chicken
2 1/2 Tbsps Herbs de Provence
5 Garlic Cloves (minced)
1 Bunch Parsley Stems (optional)
1/2 tsp Kosher Salt
1/2 tsp Ground Black Pepper
1 Lemon Sliced (1/8″ thickness)
2 Tbsps Olive Oil
3 Medium Onions (quartered)
3 carrots Cut in Large Pieces
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Crockpot Pulled Chicken

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19 Ingredients
4 – 5 lbs Skinless Chicken Thighs
2 Tbsps Olive Oil
1 Large Walla Walla or Vidalia Onion...
3 Ribs Celery (sliced thin)
3 Medium carrots (diced)
2 Large Cloves Garlic (chopped fine)
3/4 Cup Dry Rose Wine (could substitu...
1 14 oz Can Chicken Stock
1 14 oz Can Fire Roasted Diced Tomatoes
2 Tbsps Tomato Paste
2 Chipotle Peppers (diced fine)
2 Tbsps Brown Sugar
1/2 Cup Ketchup
1/2 Cup Cider Vinegar
3 Tbsps Brown Sugar
1/2 Tbsp Yellow Mustard
1 Tbsp Worcestershire Sauce
1 Tbsp Adobo Sauce
2/3 Cup Raspberry Preserves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Crispy Oinkie Pork Belly Party Recipe

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Cook time: 2 days 18 hrs 35 mins

26 Ingredients
1/2 Cup Shaved or Shredded Parmesan C...
36 Ritz Crackers
Slow Cooker Caramelized Onions
Dry Rub for Pork Belly
Braised Pork Belly
6 Large Brown Onions (peeled and slic...
1/4 Cup Unsalted Butter (cut into chu...
1/4 Cup Olive Oil
1/4 Cup Balsamic Vinegar
2 Tbsps Brown Sugar
1/2 Tbsp Fennel Seeds
1/2 Tbsp Coriander Seeds
4 tsps Black Peppercorns
1/2 tsp Cloves
1 Star Anise
1 All Spice Berry
1 tsp White Pepper
1/2 Cup Kosher Salt
1/2 Tbsp Granulated Sugar
2 Garlic Cloves (minced)
1 lb Pork Belly Slices
1 Large Brown Onion (peeled and sliced)
2 Large carrots (cleaned and cut into...
1 Large Shallot (peeled and sliced)
1 Cup Beef or Vegetable Broth
1 lb of the Dry Rubbed Pork Belly
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Bbq Beef Shortrib Sandwiches

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21 Ingredients
1/2 Cup Ketchup
1/2 Cup Cider Vinegar
3 Tbsps Brown Sugar
1/2 Tbsp Molasses
1/2 Tbsp Yellow Mustard
Cayenne Pepper (to taste)
2 Medium carrots (shredded)
1/2 Head Cabbage (shredded)
5 Green Onions (shredded)
1/4 Cup Mayonnaise
1 Tbsp Yellow Mustard
2 lbs Boneless Shortribs
2 Small Yellow Onions (sliced thin)
3 Ribs Celery (sliced thin)
3 Medium carrots (diced)
2 Large Cloves Garlic (chopped fine)
2 Tbsps Tomato Paste
2 Tbsps Olive Oil
1 14 oz Can Diced Tomatoes
1 Cup Dry Red Wine
2 Cups Beef Stock
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Ground Turkey Meatloaf Recipe

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Cook time: 1 hr 20 mins

19 Ingredients
1 lb Ground Turkey
1/2 Cup Amaranth
1 Tbsp Flax Meal
1/2 Cup Chicken Broth
2 carrots (chopped fine)
1 Celery Stalk (chopped fine)
1 Small Apple (grated)
1 Small Onion (peeled and grated)
2 Cloves Garlic (minced)
1 Tbsp Brown Mustard
2 tsps Olive Oil
1 tsp Dried Thyme
Sea Salt (to taste)
Fresh Ground Black Pepper (to taste)
3/4 lb Fresh Pineapple
1 Small Red Onion (chopped small)
2 Tbsps Lime Juice
1/1 inch piece of fresh ginger (grated)
1 Tbsp Brown Rice Syrup
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Nutrition by Foodily 95% match
Calories per gram: 0.9
Total fat: High
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Gluten Free Six Layer Quiche

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Cook time: 20 mins

26 Ingredients
2 Cups Buckwheat Flour
3/4 tsps Salt
3/4 Cup All Vegetable Shortening (non...
4 1/2 Tbsps Cold Water
1 lb Ground Chicken
1 Medium Onion (sliced thin)
1/4 Cup Dried Cranberries
1-2Tbsps Olive Oil
Kosher Salt
1 Bunch Kale (de-stemmed and cut into...
3-4 Cloves Garlic (minced)
2 Tbsps Olive Oil
1 15 oz Can Sliced Red Beets (drained)
1/3 Cup Red Wine Vinegar
1 Tbsp Agave Nectar
1/4 tsp Ground Black Pepper
1 15 oz Can Cannellini or Great North...
2 Small Cloves of Garlic
1 Tbsp Sage
1-2 Large carrots (shredded)
1 Medium Size Granny Smith Apple (cor...
1-2 Small Zucchini (sliced thin)
Olive Oil
1/2 Cup Walnuts (chopped fine)
Zest of 1 Lemon
1/4 Cup Italian Parsley (chopped)
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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