• 18 Ingredients
  • 1 pound baking potatoes (about 2...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 8 ounces farmer's cheese
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons butter (or to taste)
    -
    +
  • 1/2 pound/225 grams spinach, coo...
    -
    +
  • 4 eggs
    -
    +
  • 2 tablespoons cream
    -
    +
  • Salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
    -
    +
  • 2 medium onions, minced
    -
    +
  • 2 large potatoes, peeled and diced
    -
    +
  • 1 large bunch broccoli, trimmed...
    -
    +
  • 6 cups chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Whole Milk
    -
    +
  • 6 slices White Bread
    -
    +
  • 2 pounds Ground Beef
    -
    +
  • 1 cup heaping Freshly Grated Par...
    -
    +
  • 1/4 tsp Seasoned Salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
    -
    +
  • 1 lb frozen Haricot Vert (also c...
    -
    +
  • 1/2 c (packed) roughly chopped b...
    -
    +
  • 1-2 T chopped garlic (depending...
    -
    +
  • 2 t olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 12-inch round or 9×13 rectangu...
    -
    +
  • 1 28-ounce can whole peeled toma...
    -
    +
  • 1/2 teaspoon sea or kosher salt
    -
    +
  • Red pepper flakes, to taste
    -
    +
  • Pinch of sugar, if desired
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt, plus more to...
    -
    +
  • About 1/2 lb (or 1 cup) fresh, s...
    -
    +
  • 1 lb of your favorite pasta (lon...
    -
    +
  • 1 bunch of asparagus, cleaned
    -
    +
  • fresh ricotta (use homemade for...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound (8 ounces or 225 grams...
  • 1 tablespoon (15 ml) olive oil
    -
    +
  • 3/4 pounds (340 grams) fresh mus...
    -
    +
  • 1 small-to-medium yellow onion,...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves Fresh Garlic (peeled)
    -
    +
  • 4 whole Anchovy Fillets
    -
    +
  • 2 tbsp (up To 3 Tablespoons) Dij...
    -
    +
  • 1 tbsp Balsamic (or Red Wine) Vi...
    -
    +
  • 1/2 whole Lemon, Juiced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 4 eggs, whisked
    -
    +
  • 1/3 cup parmesan cheese
    -
    +
  • 3 spring onions, sliced thin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup shelled walnut pieces
    -
    +
  • 6 garlic scapes, cut into 1/2-in...
    -
    +
  • 6 gently packed cups fresh basil...
    -
    +
  • 1 teaspoon Kosher or fine sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta, whatever shape yo...
    -
    +
  • 1 pound broccoli rabe, heavy ste...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 5 garlic cloves, peeled and minc...
    -
    +
  • 1/2 teaspoon red pepper flakes,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound pasta of your choice (I...
    -
    +
  • 1/3 cup of pumpkin seeds
    -
    +
  • 2 medium size tomatoes
    -
    +
  • 1 tbsp red pepper flakes
    -
    +
  • 1 tbsp parsley (chopped)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 sticks part-skim, reduced sod...
    -
    +
  • 1 large egg, beaten
    -
    +
  • 2 tbsp flour
    -
    +
  • 5 tbsp Italian seasoned breadcrumbs
    -
    +
  • 5 tbsp panko crumbs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb cranberry beans
    -
    +
  • 8 cups water
    -
    +
  • 15 medium cloves of garlic, peel...
    -
    +
  • 2 x big shallots sliced on the a...
    -
    +
  • 2-3 x dried smoked chiles
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 15 brussels sprouts, halved
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 pound Refrigerated Pizza Dough...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 16 oz jumbo shrimp, peeled and d...
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/4 cup egg substitute (egg beat...
    -
    +
  • 6 tbsp whole wheat Italian seaso...
    -
    +
  • 2 tbsp panko
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • parmesan cheese, grated – plenty...
    -
    +
  • Fresh Basil, chopped, if available
    -
    +
  • 1 lb. dry spaghetti, or any lon...
    -
    +
  • Salt for water
    -
    +
  • 1 Jar store-bought tomato sauce...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 oz shredded zucchini, all liq...
    -
    +
  • 1/2 cup shallots, chopped
    -
    +
  • 1/4 chopped fresh chives
    -
    +
  • 1/2 cup part skim mozzarella
    -
    +
  • 2 tbsp grated parmesan cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg (8 oz.) frozen spinach, de...
    -
    +
  • 1 can (13 oz.) artichoke hearts,...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 pkg (16 oz. total) cream chees...
    -
    +
  • 1 cup heavy cream (or milk)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
    -
    +
  • 8 large fresh shrimps
    -
    +
  • 14 oz white fish (firm and softe...
    -
    +
  • 14 oz fresh salmon
    -
    +
  • Squids and fresh mussels (optional)
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 x cremini (also called baby be...
    -
    +
  • oil
    -
    +
  • salt
    -
    +
  • baby spinach leaves
    -
    +
  • lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup plain Greek yogurt
    -
    +
  • 1 tablespoon mayonnaise (my fave...
    -
    +
  • 1/2 teaspoon garlic puree
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz uncooked pasta such as ziti
    -
    +
  • 28 oz crushed tomatoes (I prefer...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 10 oz frozen spinach, thawed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 extra large eggs
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 3 tablespoons Greek yogurt (fat...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Truffle salt (my favorite)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all