• 18 Ingredients
  • 1 pound baking potatoes (about 2...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons minced shallots
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  • 1 teaspoon minced garlic
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  • 8 ounces farmer's cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 onion, finely chopped
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  • 2 garlic cloves, very thinly sliced
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  • 1 cup tomato puree (such as Pomi)
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  • 2 tablespoons olive oil, divided
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  • 1 small eggplant (my store sells...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4-6 Beets with greens (I like...
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  • 1 bunch Swiss chard
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  • 3 tablespoons butter
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  • 1 shallot
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 red or green Anjou pears
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  • 3 cups brewed black tea
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  • 1 cup water
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  • 2/3 cup granulated sugar I used...
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  • 1 vanilla bean
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 3 C Arugula
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  • 2 C Watermelon thinly sliced
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  • 1/2 C Cannellini beans
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  • a few slices of Chevre: aka goat...
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  • Dressing: ExVirg olive oil + app...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 10-12 baby beats, steamed and pe...
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  • 4 medium-large oranges
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  • 1 tablespoon grated red onion
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  • 2 tablespoon vinegar
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  • 3 tablespoons orange zest
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • a ton of HUGE pitted green olive...
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  • a jar of brine that the olives l...
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  • goat cheese
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  • gorgonzola cheese
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  • roasted red peppers
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 cups of baby spinach, rinsed a...
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  • 2-3 large dried figs, chopped
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  • handful of assorted berries
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  • crumbled goat cheese (I buy logs...
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  • 2 teaspoons of balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3-4 red capsisums (depending on...
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  • a 420 gram can of chickpeas/garb...
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  • 1/4 cup extra virgin olive oil
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  • the juice of 1 lemon minus 1 tab...
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  • 2 1/2 cloves garlic, peeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3-4 medium sized beets
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  • Salad Mix
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  • Herbs of Choice roughly chopped-...
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  • goat cheese, finely shredded – m...
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  • 3-4 Tbsp. white wine vinegar or...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 16 endive leaves
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  • 3 tbsp soft goat cheese
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  • 1 tbsp Greek yoghurt
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  • I handful of dried cranberries
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  • 1 handful of diced apple (skin o...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 ball of pizza dough (I buy min...
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  • 1 ½ tsp truffle oil
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  • 2 tbsp soft goat cheese
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  • 4 black mission figs
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  • 2 tsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 whole wheat tortilla (I use my...
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  • 1 tbsp hummus
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  • 1/4 cup lettuce
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  • 1/4 cup cherry tomatoes sliced i...
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  • 1/4 cup bell pepper diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Vinaigrette
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  • 1 teaspoon minced shallot
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  • 1/4 cup sherry vinegar, such as...
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  • 1/2 cup grapeseed oil, such as S...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 to 6 beets with greens (I like...
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  • 1 bunch Swiss chard, rinsed and...
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  • 3 tablespoons unsalted butter
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  • 1 shallot, minced
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 4 slices bread (I prefer the spe...
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  • 2 roma tomatoes
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  • kosher salt
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  • boursin cheese (I like goat chee...
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  • butter or margarine or Pam cooki...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 3 ounces baby greens
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  • 1/4 cup sliced almonds
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  • 1/3 cup dried cranberries
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  • 2 ounces crumbled chevre cheese...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb reduced-fat sausage
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  • 18 ounces tomato sauce
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  • 1 onion , finely chopped
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  • 1 teaspoon parsley
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  • 15 ounces part-skim ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 2 Ingredients
  • I use the Trader Joes spicy saus...
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  • Trader Joes also sells pre-slice...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 4 Ingredients
  • 24 large dates , pitted (Medjool...
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  • 12 slices bacon , cut in half cr...
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  • 24 unsalted almonds, toasted
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  • 4 ounces goat cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 5 Ingredients
  • 1 (15 ounce) can pears with juice
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  • 3-6 ounces chevre cheese, crumbled
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  • 5 ounces mixed salad greens (my...
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  • 1 (8 ounce) bottle reduced-fat h...
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  • 1 (12 ounce) bag pizzazz cranber...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1 egg lightly beaten with 1 teas...
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  • Minced fresh flat-leaf parsley l...
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  • 1 teaspoon kosher salt
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  • 8 ounces farmer's cheese
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  • 1 tablespoon olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 egg lightly beaten with 1 teas...
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  • Minced fresh flat-leaf parsley l...
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  • 1 teaspoon kosher salt
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  • 1 tablespoon olive oil
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  • 2 tablespoons (1/4 stick) unsalt...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 onion, finely chopped
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  • 2 garlic cloves, very thinly sliced
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  • 1 cup tomato puree (such as Pomi)
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 small eggplant (my store sells...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons balsamic vinegar
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  • 3 tablespoons raisins
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  • 6 tablespoons extra-virgin olive...
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  • 4 small red bell peppers
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  • 3 tablespoons pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all