• 11 Ingredients
  • 1/2 onion, finely chopped
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  • 2 garlic cloves, very thinly sliced
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  • 1 cup tomato puree (such as Pomi)
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  • 2 tablespoons olive oil, divided
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  • 1 small eggplant (my store sells...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Canola oil or other neutral oil
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  • 1 medium eggplant (aubergine)
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  • 1 large onion, cut lengthways th...
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  • 2 tsp ginger, grated
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  • 3 x cloves garlic, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound plum tomatoes (about 5)
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  • 1 tablespoon medium garlic clove...
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  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon olive oil
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  • 1/4 cup red wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large eggplant, about 12-14 oz
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  • kosher salt to taste
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  • olive oil spray (I used my misto)
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  • 12 oz french bread (or baguette)...
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  • 4 slices part skim mozzarella ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup white wheat berries
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  • 1 tablespoon unsalted butter
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  • 1 1/2 teaspoon minced fresh garlic
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  • 1/2 cup heavy cream
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  • 1/3 cup minced green onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 2 cups Roasted Vegetables (my mi...
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  • 8 oz Soft Cheese (I used quark,...
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  • baguette, sliced and toasted or...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 eggplant (or two baby ones – l...
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  • 1 ball of mozzarella
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  • ½ cup grated parmesan
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  • ½ cup breadcrumbs
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  • Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 1/2 lb ground beef, pork, turkey...
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  • 1 onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 sm eggplant, cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 green onions , chopped
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  • 1 red pepper, chopped
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  • Cheese Mixture
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  • salt and pepper
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  • 1 teaspoon fennel seed (optional)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 1/2 lb ground beef, pork, turkey...
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  • 1 onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 sm eggplant, cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup butter cracker crumb
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  • 1/2 cup dry breadcrumbs
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  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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  • 1 egg , beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 2 cups spaghetti sauce
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  • 1 eggplant , washed and sliced i...
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  • 1/2 cup milk
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  • cooked pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon curry
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  • 2 large eggs
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  • 1/2 cup sultana raisin
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  • 1 pinch ground cardamom
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon lemon juice
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  • 4 tablespoons prepared tahini (s...
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  • salt and pepper
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  • 1 large eggplant
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  • 3 garlic cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 2 lbs ground lamb
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  • 3/4 cup chopped fresh mint leaves
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  • oil, for brushing on the grill rack
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  • 1 1/2 tablespoons ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 links hot Italian sausage (cut...
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  • 1 very large onion or 2 small (I...
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  • 8 - 10 Hungarian peppers (someti...
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  • 3 - 4 medium Zucchini (half them...
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  • 2 medium eggplants (again 1" pie...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup provolone cheese , grated
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  • 1 small onion , finely chopped
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  • 1/3 cup mozzarella cheese , grated
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  • 2 eggplants , sliced in 1/3 inch...
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  • 1/3 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 tablespoon rice wine vinegar
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  • 2 teaspoons oriental sesame oil
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  • 3 tablespoons light brown sugar
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 2 1/2 teaspoons salt
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  • 3 cups flour
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  • 2 cups mozzarella cheese
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  • 4 large eggs , beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 eggs
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  • 6 1/2 cups marinara sauce
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  • 20 ounces shredded mozzarella ch...
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  • 1/2-2/3 cup grated parmesan cheese
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  • 2 tablespoons grated parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • spices
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  • 1 1/2 yellow onions
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  • 1 white potato
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  • 1 large eggplant
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  • 1/3 cup tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1 tablespoon parsley (minced)
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  • 1/2 cup kefalotyri cheese (grated)
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  • canola oil (as needed)
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  • 3/4 lb ground beef
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  • 1 small onion (minced)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 2 cups favorite marinara sauce (...
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  • 3 eggs , well beaten
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  • 1 1/2 cups ricotta cheese (you c...
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  • 1 1/2 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • olive oil
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  • 1 lb ground beef
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  • 2 cups plain yogurt (whole)
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  • 1 large onion
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  • 3 eggs , lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 zucchini
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  • 1/4 teaspoon powdered thyme
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  • 10 ounces tomato paste
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  • 1/2 teaspoon dried basil
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  • 1/8 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all