• 11 Ingredients
  • 2 tablespoons canola oil (I used...
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  • 1/2 C finely chopped celery
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  • 3 Granny Smith Apples, peeled an...
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  • 1/4 cup thinly sliced green onions
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  • 4 lbs ground turkey breast (I us...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 10 oz frozen spinach, thawed and...
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  • 1/2 cup scallions, chopped
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp chopped fresh parsley
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  • 1/2 cup (2.5 oz) reduced fat cru...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 4 slices bacon
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  • 2 tablespoons butter
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  • 1 lb tasso
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  • 1 lb peeled and deveined shrimp
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  • 6 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound ground beef
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  • 1 pound ground pork
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  • 1 pound ground veal
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  • 1 cup milk
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  • 1 cup bread cubes (3 or 4 slices...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 slices dill pickles (optional)
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  • 3 tablespoons shredded pork roas...
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  • fresh parsley sprig (optional)
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  • 1 hamburger bun (I used a bread...
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  • 1 teaspoon diced cheese (2/3 Lau...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • melted butter
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  • Herb-Garlic Butter
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  • 3 tablespoons finely chopped mix...
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  • 1 garlic clove , minced
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  • 6 deli hamburger buns (such as k...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon fresh parsley leave...
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  • 1/4 cup mayonnaise
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  • 4 medium scallions , green part...
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  • 1 teaspoon Old Bay Seasoning (no...
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  • 2 tablespoons panko
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • Phyllo pastry
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  • 1 1/2 cups warm water (or enough...
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  • 1/4 cup olive oil
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  • 1 teaspoon vinegar
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  • pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (16 ounce) carton fat-free cot...
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  • 4 cups sliced zucchini (about 4)
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  • 1/2 teaspoon salt
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  • 1/2 cup all-purpose flour (about...
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  • 1/2 cup 1% low-fat milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 cups grated sharp cheddar ch...
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  • melted butter
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  • Topping
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  • 3-4 cups milk
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  • 5 tablespoons butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 large shallots, minced
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  • 2 tablespoons grated Parmesan
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  • Hot pepper sauce, to taste (reco...
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  • 2 cups gently packed spinach
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  • 1 cup tasso ham or bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • 3/4 lb lean ground beef (round,...
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  • 1 cup raw brown rice (DO NOT USE...
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  • 1 cup celery , chopped
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  • 1/2 cup green pepper , chopped (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3-4 cups milk (can be mixed with...
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  • 2 lbs hamburger
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  • 1/2 cup flour (depending on fat...
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  • 1 tablespoon Worcestershire sauce
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  • 2 teaspoons garlic granules (opt...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium carrots , peeled and cu...
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  • 2 small celery ribs , cut crossw...
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  • 1 1/2 lbs boneless skinless chic...
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  • salt , to taste
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  • 1 medium onion , chopped (large...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • Oil, for frying
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  • 3/4 cup milk
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  • 1 tablespoon cayenne pepper
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  • 3 tablespoons olive oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (16 ounce) package egg roll wraps
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  • 1 tablespoon fresh parsley leave...
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  • 1/2 lb ground beef
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  • 1 lb fresh mushrooms , any kind...
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  • 1/2 tablespoon ground ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 eggs , beaten
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  • 1 tablespoon dried mint
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  • 750 g courgettes , shredded
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  • salt and pepper
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  • 1 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup cream
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  • 1 cup grated cheese
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  • 4 eggs
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  • extra cheese
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  • 1 1/4 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 leeks , white and pale green p...
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  • 1 cup flat leaf parsley , packed...
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  • 1 1/2 loaves cornbread (I use my...
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  • 2 medium red onions , cut into 1...
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  • 3 1/2 cups chicken broth , divided
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups ham , can be used ins...
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  • 1 (32 ounce) jar mayonnaise
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  • 1 (20 ounce) can pineapple chunks
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  • 1/2 teaspoon brand seasoning
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  • 12 ounces Spam (my husband is a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic , minced
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  • tzatziki (you can find this in m...
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  • 1 large egg , beaten to blend
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  • 1 teaspoon baking powder
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  • 3/4 cup grated kefalograviera ch...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds 3 ounces potatoes, peeled
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  • 4 ounces plain all-purpose flour
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  • 2 eggs
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  • 1 red chile, finely chopped
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  • 1 handful fresh mint, finely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups chopped onions
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  • water , to cover
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  • 2 cups medium diced carrots
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  • salt (my choice is almost always...
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  • 2 lbs boneless pork steaks
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all