• 13 Ingredients
  • 10 oz shredded zucchini, all liq...
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  • 1/2 cup shallots, chopped
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  • 1/4 chopped fresh chives
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  • 1/2 cup part skim mozzarella
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  • 2 tbsp grated parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 3 Square Meals (+ Dessert) is on...
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  • For the crust
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  • 2 1/2 cups all-purpose flour
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  • 1/2 cup grated Parmesan
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  • 1 1/2 cups (2 1/2 sticks) cold,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Square Meals (+ Dessert) is on...
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  • For the crust
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  • 2 1/2 cups all-purpose flour
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  • 1/2 cup grated Parmesan
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  • 1 1/2 cups (2 1/2 sticks) cold,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups grated cheddar cheese
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  • 1/3 cup grated parmesan cheese
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  • 8-10 hamburger buns
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  • 3 cups favorite pasta sauce (can...
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  • 3 lbs ground beef
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 cups uncooked pasta like penne...
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  • 2 tablespoons beef bouillon gran...
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  • 2 teaspoons basil
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  • 1 (10 ounce) can tomato soup
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  • 1 onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 eggs , beaten lightly
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  • 6 ounces bacon , chopped
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  • 3 tablespoons olive oil
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  • 1 (1 lb) bag cleaned spinach
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  • 3/4 cup melted butter (olive oil...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 32 Ingredients
  • For Making the pasta sauce
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  • 1/4 teaspoon Accent seasoning
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  • 2 tablespoons red peppers, diced
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  • 2-4 pieces chicken breast fillets
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  • 1 teaspoon salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 zucchini, chopped
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup bell pepper , chopped, a...
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  • 1/2 cup onion , chopped
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  • 1 tablespoon olive oil or canola...
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  • 1/2 cup low-fat cheddar cheese ,...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon toasted sesame oil
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  • 1/2 bitter melon (goya)
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  • 2 cups chili (I used my leftover...
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  • 1 teaspoon sea salt
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  • grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup butter , melted
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  • 1/4 cup parmesan cheese , canned...
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  • cayenne pepper , to taste (optio...
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  • 1 pinch sugar
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  • 1 pinch salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces cheddar cheese
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  • 1 pinch nutmeg
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  • 1 (8 ounce) package cream cheese
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  • 1/2 sweet onion
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  • 1 lb elbow macaroni
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup grated parmigiano-reggia...
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  • 4 tablespoons butter
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  • 1 1/2 cups grated sharp cheddar...
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  • Sauce
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  • cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 large shallots, minced
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  • 2 tablespoons grated Parmesan
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  • Hot pepper sauce, to taste (reco...
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  • 2 cups gently packed spinach
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  • 1 cup tasso ham or bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb macaroni
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  • 1/4 cup parmesan cheese (grated)
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  • 1/3 cup flour
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  • 4 cups evaporated milk
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  • fresh cracked white pepper (to t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon dried basil
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  • 1/2 teaspoon white pepper
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  • 1 teaspoon salt
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  • 1 dash hot sauce
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  • 1 teaspoon worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 eggs
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  • 1 medium red onion , chopped (Yo...
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  • 1 teaspoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon cumin seeds
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  • Burger bun, toasted
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  • Pinch salt
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  • 1 tablespoon coriander seeds
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  • Pickled gherkin, garnish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces tomato sauce
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  • 2 (2 ounce) packages onion soup mix
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  • 1 tablespoon soy sauce
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  • 1 cup carrot , shredded
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
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  • 25 chili peppers , cut off top a...
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  • 2 tablespoons parsley , fresh &...
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  • 2 garlic cloves , minced
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  • 2 eggs , mixed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 large skinless chicken breasts...
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  • 2 (12 ounce) cans whole tomatoes
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  • 3 cups grated monterey jack cheese
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  • 1 (4 ounce) can chopped green ch...
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  • 1/2 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 green pepper
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  • 1 cup grated parmesan cheese
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  • 1 cup milk
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  • 2 (9 inch) pie crust pastry dough
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 175 g cooked chicken (cut into c...
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  • 1 cup grated parmesan cheese
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  • 1/4 cup chopped olive
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  • 1 cup milk
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  • 1 chopped green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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