• 14 Ingredients
  • 1 lb 93% lean ground turkey
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  • 1 tbsp olive oil
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  • 1 cup chopped onion
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  • 1 medium red pepper, chopped
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  • 1/4 cup finely diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 oz of fresh mushrooms, sliced
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  • 1/2 onion, sliced
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  • 1 zucchini or yellow squash, sliced
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  • 1/2 green pepper, diced
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  • 3 Tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (32 oz) pkg. of shredded hash...
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  • 2 cans of cream of mushroom soup
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  • 2 cups of sour cream
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  • 1/2 cup melted butter
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  • 1 cup shredded cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg (12 oz/.75 lbs) Frozen Lou...
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  • 1 pkg (12 oz) Frozen Veggie Seas...
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  • 1 can (8 oz) sliced mushrooms, d...
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  • 1 bunch of green onions
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  • 4 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 slices pepper mushroom seitan,...
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  • 1 tsp liquid smoke (splash in dr...
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  • 1-3 tsp maple syrup, grade B is...
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  • fine black pepper to taste
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  • salt to taste if needed - or add...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 1/2 lb ground beef, pork, turkey...
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  • 1 onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 sm eggplant, cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 medium potatoes or 6 servings...
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  • 1/2 lb. ground hamburger
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  • 1 can green beans
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  • 1 can cream of mushroom soup
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  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 1/2 lb ground beef, pork, turkey...
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  • 1 onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 sm eggplant, cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 10 medium Irish or red potatoes...
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  • 6 cups water
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  • Salt and pepper
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  • 2 pkgs. Oscar Mayer Wieners-(my...
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  • 3 cans (15 oz. each) Luck’s Grea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (9 ounce) can tuna (undrained...
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  • 3 cups crumbled lays vinegar pot...
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  • 2-3 hard-boiled eggs , peeled an...
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  • 1 (10 3/4 ounce) can cream of mu...
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  • 5 1/2 ounces water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 cup chopped onion
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  • 1/2 cup margarine , melted
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  • 2 (12 ounce) cans cream of mushr...
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  • 2 (6 ounce) cans solid white tun...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil (or spra...
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  • 1 green chilies (or 1 tsp strong...
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  • 125 g parsnips (chopped into dic...
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  • 125 g mushrooms (chunky chopped)
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  • 2 (400 g) cans plum tomatoes (ma...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb ground beef
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  • 1 onion , chopped
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  • 2 teaspoons garlic powder
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  • 1 (10 3/4 ounce) can campbell co...
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small yellow onion , chopped
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  • 1 lb ground pork
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  • 1 large egg
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  • 1/4 lb mushroom , finely chopped
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  • 4-5 tablespoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 long sprigs of fresh garlic...
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  • 1 prerolled sheet of puff past...
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  • inch Chili oil is made by usin...
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  • 3 inch medium red onions, peel...
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  • 150 ml real cream ( full fat c...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 large corn tortillas or flou...
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  • 1/4 cup breadcrumbs
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  • 1/2 chopped onion
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  • 1-2 medium zucchini
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  • 1/4 cup shredded cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 eggs , beaten lightly
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  • 6 ounces bacon , chopped
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  • 3 tablespoons olive oil
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  • 1 (1 lb) bag cleaned spinach
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  • 3/4 cup melted butter (olive oil...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large potatoes (or 2 packages...
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  • 2 lbs ground beef
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 6 slices processed cheese
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    +
  • 1 small cooking onion , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 medium onion , diced
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    +
  • 1/4 cup shredded fat-free chedda...
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    +
  • 8 ounces mushrooms , sliced
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    +
  • 1 1/2 cups liquid egg substitute
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup bell pepper , chopped, a...
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  • 1/2 cup onion , chopped
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  • 1 tablespoon olive oil or canola...
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  • 1/2 cup low-fat cheddar cheese ,...
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  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 tablespoon yellow mustard (I...
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  • 1/4 small onion , cut into thin...
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    +
  • 1 tablespoon worcestershire sauc...
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    +
  • 2 slices sourdough bread (I like...
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    +
  • 1 veggie burger (I like Boca Vegan)
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups medium cheddar , shre...
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  • 2 lbs regular baking potatoes
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    +
  • 2 (10 1/2 ounce) cans cream of m...
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • 1 cup corn flakes or smashed pot...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 red onion , peeled and chopped
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  • 250 g tinned lentils
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  • salt
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    +
  • 2 cups rice , cooked beforehand...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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