• 14 Ingredients
  • 1 lb 93% lean ground turkey
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  • 1 tbsp olive oil
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  • 1 cup chopped onion
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  • 1 medium red pepper, chopped
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  • 1/4 cup finely diced celery
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 10 oz shredded zucchini, all liq...
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  • 1/2 cup shallots, chopped
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  • 1/4 chopped fresh chives
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  • 1/2 cup part skim mozzarella
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  • 2 tbsp grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil (I used...
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  • 1/2 C finely chopped celery
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  • 3 Granny Smith Apples, peeled an...
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  • 1/4 cup thinly sliced green onions
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  • 4 lbs ground turkey breast (I us...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 10 oz frozen spinach, thawed and...
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  • 1/2 cup scallions, chopped
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp chopped fresh parsley
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  • 1/2 cup (2.5 oz) reduced fat cru...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon smoked or regular pap...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon dried Oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup all purpose flour
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon kosher salt
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 17 Ingredients
  • 3 Square Meals (+ Dessert) is on...
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  • For the crust
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  • 2 1/2 cups all-purpose flour
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  • 1/2 cup grated Parmesan
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  • 1 1/2 cups (2 1/2 sticks) cold,...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 29 Ingredients
  • 3 - 4 lb pork shoulder
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  • 3 tablespoons Cajun Seasoning (s...
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  • 1 teaspoon liquid smoke
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  • 1 tablespoon apple cider vinegar
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  • 1 cup water
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds of grass fed ground beef
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  • 2 tablespoons Red Boat fish sauce
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  • 2 cloves garlic, minced
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  • 1 small onion, finely diced (I j...
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  • Coconut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 3 Square Meals (+ Dessert) is on...
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  • For the crust
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  • 2 1/2 cups all-purpose flour
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  • 1/2 cup grated Parmesan
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  • 1 1/2 cups (2 1/2 sticks) cold,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 cup chopped onion
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  • 1/2 cup margarine , melted
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  • 2 (12 ounce) cans cream of mushr...
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  • 2 (6 ounce) cans solid white tun...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/2 lime, juice of
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  • 1/2 teaspoon crushed Mexican ore...
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  • 1/4 cup fresh minced cilantro
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  • guacamole
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 6 hot dog buns (or brat buns)
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  • mustard
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  • 2 medium red onions
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  • 1/2 teaspoon kosher salt
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  • 6 bratwursts (Johnsonville are m...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 5 large shallots, minced
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  • 2 tablespoons grated Parmesan
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  • Hot pepper sauce, to taste (reco...
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  • 2 cups gently packed spinach
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  • 1 cup tasso ham or bacon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Olive oil
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  • 2 moderately ripe Hass avocados
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  • Salsa and chips, for serving
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  • A few pinches kosher salt
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  • 1/2 cup coarsely chopped cilantr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 3 large heirloom tomatoes (about...
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  • 1 large red onion
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  • 1 serrano chile pepper, stemmed
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  • 1 cup fresh cilantro (leaves and...
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  • 1 tablespoon Mexican beer (drink...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • peanut oil, for frying
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  • fresh ground black pepper
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  • 2 lbs halibut fillets or red sna...
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  • 2 cups panko
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  • 1/2 head napa cabbage , shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all