• 14 Ingredients
  • 1 lb 93% lean ground turkey
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  • 1 tbsp olive oil
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  • 1 cup chopped onion
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  • 1 medium red pepper, chopped
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  • 1/4 cup finely diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 brown onion, diced
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  • 2 cloves garlic, crushed
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  • 2 tbs butter or olive oil
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  • 4 cups of mixed vegetables (pump...
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  • 1 tin chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds potatoes (3 large russe...
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  • 1 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • 1 cup milk (or chicken stock, if...
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  • 1 1/2 pounds ground beef (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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  • 2 tbsp pine nuts
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  • 1 oz pecorino cheese (or parmesa...
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  • 1/8 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 1 cup diced carrot
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  • 1 cup diced zucchini
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  • 1/2 cup diced green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 29 Ingredients
  • 3 - 4 lb pork shoulder
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  • 3 tablespoons Cajun Seasoning (s...
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  • 1 teaspoon liquid smoke
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  • 1 tablespoon apple cider vinegar
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  • 1 cup water
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 roasted chicken carcasses, pr...
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  • 4 quarts water
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  • 4 ribs of celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 large white onion, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground beef
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  • 1 pound ground pork
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  • 1 pound ground veal
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  • 1 cup milk
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  • 1 cup bread cubes (3 or 4 slices...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • paprika
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  • 2 cups shredded cabbage
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  • 1 tablespoon dried chives (use 1...
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  • 1/4 cup butter
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  • 1 tablespoon vegetable oil (opti...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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  • 1 tomato, sliced
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3-4 cups grated sharp cheddar ch...
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  • melted butter
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  • Topping
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  • 3-4 cups milk
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  • 5 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 (6 ounce) cans tuna , drained
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  • 1/2 teaspoon salt
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  • 1 cup frozen peas, optional
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  • 1 1/2 cups milk
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  • 1/2 cup carrot , cooked and dice...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups skim milk
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  • 1 medium carrot , peeled and cho...
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  • 2 cups cheddar cheese , grated (...
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  • 1 cup uncooked elbow macaroni (I...
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 eggs
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  • 1 medium red onion , chopped (Yo...
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  • 1 teaspoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup barley , uncooked
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  • 4 3/4 cups water
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  • 1/2 teaspoon paprika
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  • 1/2 cup onion , minced
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  • 1/2 cup celery , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 8 ounces tomato sauce
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  • 2 (2 ounce) packages onion soup mix
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  • 1 tablespoon soy sauce
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  • 1 cup carrot , shredded
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 2 medium carrots , peeled and cu...
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  • 2 small celery ribs , cut crossw...
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  • 1 1/2 lbs boneless skinless chic...
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  • salt , to taste
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  • 1 medium onion , chopped (large...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1 (16 ounce) package egg roll wraps
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  • 1 tablespoon fresh parsley leave...
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  • 1/2 lb ground beef
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  • 1 lb fresh mushrooms , any kind...
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  • 1/2 tablespoon ground ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons chili powder (or more)
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  • 1 (15 ounce) can pinto beans
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  • 1 bay leaf
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  • 1 teaspoon salt (or more)
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  • 1 lb ground buffalo meat or grou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup guacamole
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  • 1 tablespoon garlic , minced (ab...
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  • 2 cups chicken breasts , cooked...
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  • 8 corn tortillas
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  • 1 1/2 teaspoons butter
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 ounce butter
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  • 2 ounces lancashire cheese , cru...
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  • 1 ounce plain whole wheat flour
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  • 1 bay leaf
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  • 1/2 pint beef stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon dried thyme (original...
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  • 1/3 cup barley (pearl barley or...
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  • 1 teaspoon fresh ground black pe...
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  • 1 (10 ounce) can tomato soup
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  • 3 carrots , peeled and chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup chopped green pepper (1 me...
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  • 1 tablespoon cumin
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  • 2 tablespoons garlic powder
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  • 1 1/2-2 lbs stew meat (cut into...
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  • 1 cup chopped celery (i used 2 s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • ground nutmeg
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  • 4-5 medium potatoes , peeled and...
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  • 1 can drained peas (type of peas...
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  • 1 lb ground beef (the leaner, th...
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  • 1 cup beef stock or beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups beef stock (or lamb s...
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  • 2 tablespoons olive oil
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  • 1 bay leaf
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  • 1 tablespoon tomato paste
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  • 10 ounces frozen peas
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all