LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup milk (for even richer fl...
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  • salt , to taste
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  • white pepper , to taste
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  • paprika
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  • 1 1/2-2 teaspoons yellow mustard...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup yellow pepper coulis, warm
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  • 3 tablespoons olive oil
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  • 1 tablespoon brunoise yellow pep...
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  • 1/4 cup Dijon mustard
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  • 3 cups mashed potatoes, warm
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup diced celery
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  • 1/2 cup chopped green bell peppe...
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  • 2 cups cooked rice , cooled
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  • 3 tablespoons French dressing
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  • 1 garlic clove , mashed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 37 Ingredients
  • 1/4 cup chopped yellow onions
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup small diced yellow bell...
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  • 1 tablespoon finely chopped fres...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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