• 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 anchovies, mashed into a paste
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  • 1 garlic clove, minced
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  • 1 egg yolk
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  • Juice from 1/2 fresh lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Light Mayonnaise
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  • 3 Tablespoons Dijon mustard
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  • 2 Tablespoons Honey
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  • 4 teaspoons Rice Wine Vinegar
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  • Salt And Ground Black Pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 hard-boiled egg whites
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  • 2 hard-boiled egg yolks
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  • 2 to 3 tablespoons light mayonnaise
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon freshly squeezed le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 long parsley sprigs, divided
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  • 1 3/4 cups reduced-sodium chicke...
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  • 1 large garlic clove, minced
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  • 2 teaspoon unflavored gelatin (f...
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  • 3 tablespoons water
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1/2 baguette, cut into eight 1/2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 cloves garlic , chopped
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  • 1 handful cilantro , chopped
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  • 1 tsp lime zest
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  • 1/2 tsp oregano
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  • 1/2 tsp cumin , toasted and ground
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups 3/4-inch bread cubes (cut...
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  • 1 tsp. finely grated lemon zest
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  • 3 medium firm-ripe tomatoes, cor...
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  • 1 tsp. chopped fresh oregano
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pickled walnut , mashed (optio...
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  • 1.0 tbsp crème fraîche
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  • 2.0 tsp Dijon mustard
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  • 50.0g butter
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  • a handful watercress , finely ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb salmon filet
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  • 1/4 cup olive oil
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  • 1/2 cup maple syrup
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  • 1/2 tablespoon garlic powder
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  • 1 teaspoon season salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs small waxy potatoes or fin...
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  • Salt
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  • 1 clove garlic, minced
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  • 1/4 cup chopped parsley
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  • 1 Tbsp capers
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 loaf Italian bread, crusts r...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 anchovy fillet, mashed
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 clove of garlic, very finely m...
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  • 1 Tbsp anchovies, rinsed, patted...
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  • 2 tsp finely grated lemon zest
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  • 2 Tbsp fresh lemon juice
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  • 1 Tbsp red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6-ounce) container plain fat-...
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  • 1 ripe banana, mashed
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  • 1/4 cup sugar
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  • 1 tablespoon poppy seeds
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 English cuke, peeled and cho...
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  • 1/2 tomato, chopped
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  • 1/2 avocado, chopped
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  • 3 small carrots, peeled and chopped
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  • Serve over a bed of mashed cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic , peeled and smashed
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  • 3 Tbsp. olive oil
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  • 3 cups roughly chopped bread cub...
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  • 2 Tbsp. fresh lemon juice
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  • 1 tsp. Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 teaspoon Dijon mustard
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  • 1 small garlic clove, mashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup chopped flat-leaf parsley
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 5 garlic cloves, minced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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  • 2 1/2 tablespoons minced shallot
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  • 2 teaspoons Dijon mustard
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  • 1 large garlic clove, minced and...
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  • Rounded 1/2 teaspoon anchovy paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. extra-virgin...
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  • 1 medium (6-oz.) ripe tomato, cu...
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  • 1 small clove garlic, mashed to...
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  • 1 Tbs. minced shallot
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  • 2 skinless, boneless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 cups romaine and baby romaine...
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  • 2 cups cucumbers, chopped
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  • 1 cup Yellow Pepper, chopped
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  • 1 Avocado, mashed
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  • 1 cup Cilantro, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cup fresh salad greens
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  • 1/2 cup toasted walnuts
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  • 1/2 cup shredded or cubed cheese
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  • 1/4 to 1/2 cup dried currants or...
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  • optional additions: sunflower se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons lemon juice
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  • 1 anchovy fillets, mashed
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  • 1 tablespoon McCormick® Californ...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 1/2 lb medium yellow-fleshed p...
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  • 1 tablespoon whole-grain or coar...
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  • 1 tablespoon white-wine vinegar
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  • 2 teaspoons finely chopped drain...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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