LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 anchovies, mashed into a paste
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  • 1 garlic clove, minced
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  • 1 egg yolk
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  • Juice from 1/2 fresh lemon
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 5 cups radishes, thinly sliced
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  • 1 cup finely cubed Gruyere cheese
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  • 2 tablespoons apple cider vinegar
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  • 6 tablespoons olive oil
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  • 1 teaspoon anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs small waxy potatoes or fin...
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  • Salt
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  • 1 clove garlic, minced
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  • 1/4 cup chopped parsley
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  • 1 Tbsp capers
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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  • 2 1/2 tablespoons minced shallot
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  • 2 teaspoons Dijon mustard
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  • 1 large garlic clove, minced and...
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  • Rounded 1/2 teaspoon anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. extra-virgin...
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  • 1 medium (6-oz.) ripe tomato, cu...
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  • 1 small clove garlic, mashed to...
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  • 1 Tbs. minced shallot
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  • 2 skinless, boneless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 English cuke, peeled and cho...
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  • 1/2 tomato, chopped
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  • 1/2 avocado, chopped
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  • 3 small carrots, peeled and chopped
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  • Serve over a bed of mashed cooke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 teaspoon Dijon mustard
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  • 1 small garlic clove, mashed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (6-ounce) container plain fat-...
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  • 1 ripe banana, mashed
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  • 1/4 cup sugar
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  • 1 tablespoon poppy seeds
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 9 oz haddock
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  • 1 cup left-over mashed potatoes
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  • 1 medium onion
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  • 1 large leek
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  • 3 1/2 cups milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 5 oz cheese cubes
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  • 2 pounds potatoes
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  • 1 red bell pepper
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  • 1 medium onion
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  • 1 tbsp coarse mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 lb. red bliss potatoes, peeled...
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  • 2 Tbsp. butter or margarine
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  • 1 medium onion, chopped
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  • 3/4 cup chopped celery
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  • 3/4 cup MIRACLE WHIP Dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 small garlic clove, minced and...
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  • 3 tablespoons fresh grapefruit j...
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  • 3 tablespoons white-wine vinegar
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  • 1 1/2 teaspoons Dijon-style mustard
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 1 flat anchovy fillet, or to tas...
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  • 2 teaspoons balsamic vinegar
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  • 1 1/2 tablespoons fresh lemon juice
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  • 3/4 teaspoon Dijon-style mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons fresh lemon juice, o...
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  • 1/4 teaspoon Dijon-style mustard
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  • 1 garlic clove, minced and mashe...
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  • a pinch of dried hot red pepper...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 hard-boiled large eggs, yolks...
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  • 3 tablespoons tarragon white-win...
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  • 1 tablespoon Dijon mustard
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  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons minced shallots (a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 lb. russet potatoes
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  • Kosher salt and freshly ground b...
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  • 6 egg yolks
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  • 1 tbsp. sugar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 large garlic clove, minced and...
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  • 1 tablespoon Dijon-style mustard
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons white-wine vinegar
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  • 1/3 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/4 pound country ham, in one ch...
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  • 6 cloves garlic, peeled and mashed
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  • 1 medium onion, peeled and chopped
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  • 1/2 pound greens, preferably kal...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup walnut halves (about 2 o...
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  • 1 large shallot, minced
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  • 1 large garlic clove, minced
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  • 2 anchovy fillets, mashed, plus...
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup walnut halves (about 2 o...
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  • 1 large shallot, minced
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  • 1 large garlic clove, minced
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  • 2 anchovy fillets, mashed, plus...
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 eggs
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  • 1 (24 ounce) package Bob Evans®...
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  • 1/4 cup milk
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  • 1/3 pound thickly sliced corned...
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  • 1 cup shredded Swiss cheese, div...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup mashed soft tofu (8 oz)
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  • 2 tablespoons lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon salt
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  • 2 tablespoons finely chopped sha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3 cups hot water
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  • 1 cup milk
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  • 1/4 cup margarine or butter
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  • 1 tablespoon yellow mustard
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  • 1 package (7.2 ounces) Betty Cro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1 package Bob Evans Original Mas...
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  • 2 large eggs
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  • 1/4 cup milk
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  • 1/3 pound thickly sliced corned...
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  • 1 can sauerkraut, drained (14 oz)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all