• 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 pickled walnut , mashed (optio...
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  • 1.0 tbsp crème fraîche
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  • 2.0 tsp Dijon mustard
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  • 50.0g butter
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  • a handful watercress , finely ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 9 oz haddock
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  • 1 cup left-over mashed potatoes
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  • 1 medium onion
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  • 1 large leek
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  • 3 1/2 cups milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 1/2 (16-oz.) package hickory-smo...
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  • 2 1/2 pounds pork shoulder roast...
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  • 4 large eggs
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  • 2 cups panko (Japanese breadcrumbs)
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  • 1/4 cup grated red onion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup well-shaken low-fat butt...
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  • 2 tablespoons low-fat sour cream
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  • 1 tablespoon mayonnaise
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  • 3/4 teaspoon finely chopped fres...
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  • 1/2 teaspoon minced garlic, mash...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 large garlic clove, minced and...
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  • 1 tablespoon Dijon-style mustard
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons white-wine vinegar
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  • 1/3 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons olive oil
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  • 1 yellow onion, chopped fine
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  • 2 cloves garlic, minced
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  • 1 small head broccoli, bottoms o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 red potatoes
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  • 1 green bell pepper, chopped
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  • 1 red onion, finely diced
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • white pepper
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  • 1/4 cup mayonnaise , more if needed
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  • 1/3 cup celery & leaves , finely...
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  • 2 teaspoons yellow mustard , to...
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  • 1/3 cup sweet pickle relish, dra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 garlic cloves, pressed
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  • 2 teaspoons lemon peel
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  • 1 1/2 cups whole wheat panko
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  • 1 1/2 teaspoons dry mustard
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  • 2 heads of cauliflower
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 red potatoes
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  • 1/4 cup prepared mustard
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  • 2 small sweet gherkins, finely c...
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  • salt and pepper
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup milk (for even richer fl...
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  • salt , to taste
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  • white pepper , to taste
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  • paprika
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  • 1 1/2-2 teaspoons yellow mustard...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup stale breadcrumbs
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  • 1 1/2 cups cold mashed potatoes
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  • 2 medium onions , sliced
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  • 6 hamburger buns
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  • 2/3 cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon cornstarch
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  • 1/4 cup water
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  • 1/2 cup sugar
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  • Pinch salt
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  • 1 shallot, thinly sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 garlic cloves , minced
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  • 1 green bell pepper , diced
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  • 1 pinch salt
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  • 3 cups water
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  • 3 tablespoons flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup well-shaken low-fat butt...
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  • 2 tablespoons low-fat sour cream
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    +
  • 1 cup thinly sliced seedless cuc...
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  • 1/4 teaspoon salt
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  • 1 tablespoon mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup well-shaken low-fat butt...
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  • 2 tablespoons low-fat sour cream
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  • 1 cup thinly sliced seedless cuc...
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  • Salad
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  • 1 head red leaf lettuce , torn i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 27 Ingredients
  • 6 large baking potatoes, washed...
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  • 4 heads roasted garlic
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  • 1 tablespoon coarse ground white...
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  • 1 tablespoon coarse ground red p...
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  • 2 tablespoons coarse ground blac...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 pounds sweet water prawns, 8 e...
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon olive oil
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  • 1/4 pound crawfish tails, chopped
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all