• 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 pound asparagus, steamed
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  • 1/2 pound fresh green beans, ste...
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  • 3 cups baby white potatoes, dice...
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  • 1 pound salmon, cooked & flaked
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  • 3 ears corn, boiled and cut
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small new potatoes
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  • Salt
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  • 10 ounces green beans, trimmed a...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons Dijon mustard
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium red potatoes (about 1 p...
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  • Salt
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  • 1/2 pound green beans, cut into...
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  • 1/2 cup low-fat buttermilk
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  • 1 tablespoon mild honey, such as...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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  • Kosher salt, to taste
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  • ⅓ cup olive oil
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  • 2 tbsp. fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • -
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Breaded Dijon Chicken Breasts
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  • olive oil
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  • 3 cups dried bread crumbs
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  • 2 teaspoons herbes de Province
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  • 2 teaspoons paprika
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons minced shallot
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 garlic clove, minced
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  • 1/4 cup plus 2 tablespoons veget...
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  • Salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Breaded Dijon Chicken Breasts
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    +
  • olive oil
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    +
  • 3 cups dried bread crumbs
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    +
  • 2 teaspoons herbes de Province
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    +
  • 2 teaspoons paprika
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 oz small new potatoes, quartered
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  • 12 oz green beans, trimmed
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  • 2 tbsp extra virgin olive oil
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  • 1 tbsp red wine vinegar
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    +
  • 2 tsp dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 cup Champagne vinegar
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  • 1 Dijon mustard
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  • 1 teaspoon anchovy paste
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  • Salt and freshly ground pepper,...
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups frozen defatted chicken s...
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  • 1 cup BULGUR
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  • 1 cup frozen cooked kidney beans...
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  • 1 cup frozen chopped sweet red p...
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  • 1/2 cup frozen whole kernel corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • SALAD:
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  • 6 leaves boston lettuce, torn
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  • 12 ounces green beans, steamed
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  • 4 small potatoes, cooked and sliced
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    +
  • 2 plum tomatoes, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 package (20 oz) refrigerated p...
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  • 1 bag (12 oz) Steamfresh® Whole...
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  • 2 stalks scallion, sliced
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  • 3/4 cup prepared light balsamic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon chopped garlic
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  • 1 (about 3 tablespoons) lemon (j...
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  • 2 teaspoons chopped thyme
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  • 2 teaspoons chopped tarragon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 oz small new potatoes, quartered
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    +
  • 12 oz green beans, trimmed
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 tbsp red wine vinegar
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    +
  • 2 tsp dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 14 ounce(s) Imitation Crab
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  • 1 lg avocado
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    +
  • 1 tablespoon(s) lemon juice
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  • 8 ounce(s) green beans fresh
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  • 4 scallions thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup wild rice
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  • 1 teaspoon salt
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    +
  • ~ 6 cups water
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  • 1/2 pound green beans, ends tri...
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    +
  • 1/2 cup sun-dried tomatoes packe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups frozen defatted chicken s...
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    +
  • 1 cup BULGUR
    -
    +
  • 1 cup frozen cooked kidney beans...
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    +
  • 1 cup frozen chopped sweet red p...
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    +
  • 1/2 cup frozen whole kernel corn
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • SALAD:
    -
    +
  • 6 leaves boston lettuce, torn
    -
    +
  • 12 ounces green beans, steamed
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    +
  • 4 small potatoes, cooked and sliced
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    +
  • 2 plum tomatoes, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup farro
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  • 1 red bell pepper
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    +
  • 1 zucchini
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  • 1-2 small summer squash
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    +
  • 1 medium red onion
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon white sugar
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup water
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    +
  • 20 mint leaves , roughly torn
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    +
  • ground black pepper , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all