• 14 Ingredients
  • 1 handful green beans, trimmed
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  • 2 medium Yukon Gold potatoes, pe...
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    +
  • 1 handful cherry tomatoes, halved
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    +
  • 1 10-oz can corn, drained
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    +
  • 1 x carrot, peeled and shredded
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 anchovy fillets in oil, draine...
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  • 1 large egg yolk*
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  • 1 garlic clove, minced
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    +
  • 1 teaspoon Dijon mustard
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  • 1 tablespoon finely grated parme...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 C good quality olive oil
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    +
  • 1/4 C champagne vinegar
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    +
  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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    +
  • 1 Tbs minced shallots
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large shallot, minced
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    +
  • 1 tablespoon capers
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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    +
  • 3 tablespoons chopped fresh basi...
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    +
  • 2 tablespoons chopped green onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 garlic cloves, halved
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    +
  • 2/3 cup fat-free, less-sodium ch...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • The salad:
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    +
  • 8 small potatoes (though waxy wh...
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    +
  • 8 to 12 ounces young fresh green...
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    +
  • 2 to 3 large fresh beets, or 1 p...
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    +
  • 1 head lettuce such as romaine,...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8–10 basil leaves
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  • ¾ cup extra virgin olive oil
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    +
  • 3 tbsp white wine vinegar
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    +
  • 2 tsp Dijon mustard
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    +
  • 9 oz (250g) green beans , trimmed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • 1 cup fat-free bottled Italian d...
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    +
  • 4 garlic cloves, chopped
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 teaspoons Worcesteshire sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced shallot
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 4-ounce 1-inch-thick skinless...
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  • 1/2 teaspoon dried tarragon, cru...
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  • 2 small (about 3 ounces each) re...
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    +
  • 6 ounces green beans, cut into 3...
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    +
  • 6 romaine lettuce leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds small red new potatoes
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  • Salt
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    +
  • 1/2 pound green beans, cut into...
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  • Two 1-pound strip steaks, about...
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    +
  • Freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound small red potatoes (ab...
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    +
  • 1/4 pound green beans, halved
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    +
  • 2 tablespoons red- or white-wine...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large shallot, peeled
    -
    +
  • 1 clove garlic, peeled
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 1/2 teaspoons Worcestershire s...
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    +
  • 1 teaspoon tomato paste
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 romaine lettuce leaves
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    +
  • 1 can (15 ounces) small, whole-n...
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    +
  • 1 can (14 1/2 ounces) whole gree...
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    +
  • 1 can (about 8 ounces) solid whi...
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    +
  • 1/2 cup marinated sun-dried toma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4 medium yellow Finn potatoes
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    +
  • 1 tablespoon olive oil
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    +
  • Salt
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    +
  • 6-8 medium to thick spears aspar...
    -
    +
  • 1 bunch true baby carrots (not t...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen cooked navy beans,...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon dijon mustard
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
    -
    +
  • 1 can (12 ounces) tuna, rinsed a...
    -
    +
  • 20 black olives
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    +
  • 8 new potatoes (8 ounces), boile...
    -
    +
  • 1 cup green beans, steamed, drai...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 skinless centre-cut salmon fil...
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
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    +
  • 1 tbsp capers , drained and rinsed
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    +
  • 1 lemon , thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen cooked navy beans,...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10-oz.) pkg. Green Giant® Fro...
    -
    +
  • 1/2 cup sliced fresh mushrooms
    -
    +
  • 1/4 cup sliced green onions (4 m...
    -
    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
    -
    +
  • 1 can (12 ounces) tuna, rinsed a...
    -
    +
  • 20 black olives
    -
    +
  • 8 new potatoes (8 ounces), boile...
    -
    +
  • 1 cup green beans, steamed, drai...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 eggs , hard boiled, each slice...
    -
    +
  • 2 tablespoons capers
    -
    +
  • cooking spray
    -
    +
  • 1/2 cup nicoise olive or kalamat...
    -
    +
  • 2 tablespoons tarragon vinegar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans cut ½" pi...
    -
    +
  • 1/4 pound Roquefort cheese
    -
    +
  • 1/2 pound cooked bacon chopped
    -
    +
  • 1/2 cup extra-virgin olive oil...
    -
    +
  • 2 heads romaine lettuce cut ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pinch garlic powder
    -
    +
  • 1/2 lb blanched green beans
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1/4 teaspoon chopped red pepper
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    +
  • 1 pinch black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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