• 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound green beans
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  • 1 1/2 cups dried orzo pasta (8 oz.)
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  • 3 ears fresh corn (10 to 14 oz....
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  • 1/2 cup white wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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  • 2 zucchini, chopped + cooked
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  • 1/2 red bell pepper, chopped + c...
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  • 1 cubanelle pepper, chopped + co...
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  • 1 bag mixed green beans, halved...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 5 ounce rotini or bow tie pasta...
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  • 1 can sliced carrots
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  • 1 can cut 1-inch fresh green beans
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  • 1/2 cup red bell pepper strips
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  • 4 green onions, sliced (1/2 cup)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 1/4 pound green beans, trimmed
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  • 1 (3/4-pound) boneless sirloin s...
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  • 1 tablespoon salt-free garlic-pe...
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  • 1 1/2 cups thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 (16-oz.) box farfalle pasta
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  • 1/2 cup extra virgin olive oil,...
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  • 1/2 cup red wine vinegar
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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  • 1 pound green beans, trimmed
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  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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  • 1 pound green beans, trimmed
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  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) salmon fillet
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons olive oil
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  • 8 ounces (2 1/2 cups) shell or o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 red bell pepper
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  • 1/2 yellow bell pepper
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  • 6 ounces uncooked rotini (corksc...
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  • 1/4 pound haricots verts, trimme...
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  • 1 1/2 cups quartered cherry toma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces whole grain rotini pasta
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  • 4 ounces green beans, cut into 1...
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  • 2 cups cut-up cooked chicken (ab...
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  • 1/2 cup Hellmann’s® or Best Food...
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  • 1/2 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 lb (450g) dried shell pasta
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  • 8 oz (225g) cherry tomatoes , ha...
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  • salt and freshly ground black p...
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  • 12 canned anchovy fillets, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup (about 1/2 pound) orzo (ri...
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  • 1/2 pound green beans, cut diago...
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  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 4 anchovies, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped sweet onion
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  • 1/3 cup finely snipped fresh dil...
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  • 3 tablespoons cider vinegar
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  • 1/3 cup olive oil
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces elbow macaroni
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  • 1/2 cup frozen broccoli florets
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  • 1/2 cup frozen whole kernel corn
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  • 1/2 cup frozen green beans
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  • 1 tablespoon water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups penne
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  • 12 oz green beans , trimmed
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  • 2 plum tomatoes , chopped
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  • 1/4 cup shredded Asiago cheese
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  • 1/4 cup chopped drained oil pack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb sirloin steaks , about 1-in...
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  • 1/4 cup chopped fresh oregano ,...
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  • 1/3 cup olive oil
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  • 1/4 cup wine vinegar
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  • 2 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces elbow macaroni
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  • 1/2 cup frozen broccoli florets
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    +
  • 1/2 cup frozen whole kernel corn
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    +
  • 1/2 cup frozen green beans
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  • 1 tablespoon water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon coarsely ground pe...
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  • 2 teaspoons chopped fresh basil
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  • 1/4 cup extra-virgin olive oil...
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  • 12 ounces green beans, (3 cups)
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  • 1 lrg shallot minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon celery seed
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  • 1 teaspoon prepared mustard (I p...
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  • 1 lb frozen green bean , cut in...
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  • Salad ingredients
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  • 1/4-1/2 cup mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (125 mL) green_beans
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  • 1/2 cup (125 mL) diced carrots
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  • 1 sweet yellow pepper, diced
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  • 1 cup (250 mL) whole wheat couscous
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  • 2/3 cup (150 mL) each cooked or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 8-10 ounces pasta
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  • 1/4 teaspoon ground black pepper
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  • 1/3 teaspoon salt
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  • salt , to taste
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  • 2/3 cup green beans (optional) o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup white wine vinegar
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  • 1 lb green beans
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  • 2 tablespoons Dijon mustard
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  • 1 lb orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons light olive oil
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  • 1 cup cherry tomatoes , halved
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  • 3 cups spiral pasta , cooked to...
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  • 3 slices bacon , chopped & cooked
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  • 1 teaspoon australian mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all