• 12 Ingredients
  • Fresh cracked pepper and coarse...
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  • 2 cups cabernet or other dry red...
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    +
  • 1 bay leaf
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    +
  • 2 black peppercorns
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    +
  • 2 sprigs thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1/2 C good quality olive oil
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    +
  • 1/4 C champagne vinegar
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    +
  • 1/2 tsp hot sweet mustard
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    +
  • 1/2 tsp whole grain mustard
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    +
  • 1 Tbs minced shallots
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup lemon juice
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 1 medium shallot, minced
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    +
  • 1 Tbsp minced fresh thyme leaves
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    +
  • 2 Tbsp minced fresh basil leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound small red potatoes
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  • 2 (8-ounce) packages tempeh, cut...
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  • 1/4 cup chopped flat-leaf parsle...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Salad
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) box farfalle pasta
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  • 1/2 cup extra virgin olive oil,...
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    +
  • 1/2 cup red wine vinegar
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup farro or spelt berries (...
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    +
  • 1 cup (1-inch) cut green beans
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 large eggs
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  • 2 cans tuna packed in oil
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    +
  • 4 x heirloom tomatoes, variety o...
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    +
  • 10 mini yukon gold potatoes
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    +
  • 8 oz French green beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound green beans, halved cr...
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  • 3 tablespoons red wine vinegar
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    +
  • 1 garlic clove
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    +
  • 1/2 small shallot, chopped
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 cups water
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    +
  • 2 teaspoons plus 1 tablespoon co...
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    +
  • 1 bay leaf
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    +
  • 1 piece (1/2 inch) cinnamon stick
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    +
  • 1/2 teaspoon whole black pepperc...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds green beans, trimmed
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 1 teaspoon Dijon-style mustard
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    +
  • 1/2 teaspoon dried orégano, crum...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup thinly slivered red onion
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    +
  • 6 tablespoons white wine vinegar
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    +
  • 3/4 pound green beans, ends trimmed
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    +
  • 1 pound jicama, scrubbed and peeled
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 9 Bean Salad
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    +
  • 1 can (12.5 oz.) light red kidne...
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  • 1 can (15.5 oz.) dark red kidney...
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    +
  • 1 can (15.5 oz.) pinto beans
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    +
  • 1 can (15.5 oz.) beans. chick beans
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • about 2 pounds potatoes, washed
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    +
  • 1 1/4 cup diced green beans
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    +
  • 1/3 cup olive oil
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    +
  • 1/4 cup shallot, diced
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    +
  • 1/2 cup chicken or vegetable sto...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) can no-salt-added g...
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    +
  • 1 (16-ounce) can wax beans, drained
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    +
  • 1 (15-ounce) can no-salt-added k...
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    +
  • 1 green bell pepper, chopped
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    +
  • 4 green onions, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb sirloin steaks , about 1-in...
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    +
  • 1/4 cup chopped fresh oregano ,...
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    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup wine vinegar
    -
    +
  • 2 tbsp lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz (375 g) each green and yel...
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    +
  • 2 tbsp (25 mL) chopped fresh ore...
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    +
  • 2 tbsp (25 mL) extra-virgin oliv...
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    +
  • 2 tbsp (25 mL) wine_vinegar
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    +
  • 2 tsp (10 mL) grainy mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound fresh green beans, ends...
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    +
  • 15 ounces canned cannellini bean...
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    +
  • Freshly grated zest of 1 orange...
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    +
  • Flesh of 1 orange (pith removed)...
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    +
  • 1/2 cup pitted green olives, cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup (125 mL) green_beans
    -
    +
  • 1/2 cup (125 mL) diced carrots
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    +
  • 1 sweet yellow pepper, diced
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    +
  • 1 cup (250 mL) whole wheat couscous
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    +
  • 2/3 cup (150 mL) each cooked or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 large garlic cloves , or to ta...
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    +
  • 1/2 lb fresh green beans , steamed
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    +
  • 1/2 tablespoon fresh oregano , f...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 3/4 cup quinoa
    -
    +
  • 1 1/2 cup chicken stock
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    +
  • 2 tomatoes, chopped
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    +
  • 1/2 green bell pepper
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    +
  • 1/2 red bell pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces green beans, stem end...
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    +
  • 1 small red onion, sliced very...
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    +
  • 2 medium heads Boston lettuce...
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    +
  • 3 small ripe tomatoes, cored a...
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    +
  • 6 hard boiled eggs, peeled and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb flank steak
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    +
  • fresh cracked pepper
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    +
  • 1 bay leaf
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    +
  • 2 cups cabernet sauvignon wine
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    +
  • 1 garlic clove
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces haricot vert, trimmed
    -
    +
  • 12 fingerling potatoes
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    +
  • 1 tablespoon kosher salt
    -
    +
  • 6 tablespoons red wine vinegar
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pinch garlic powder
    -
    +
  • 1/2 lb blanched green beans
    -
    +
  • 1/2 teaspoon basil
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    +
  • 1/4 teaspoon chopped red pepper
    -
    +
  • 1 pinch black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 1/4 teaspoon water
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    +
  • 1/2 teaspoon dried oregano , cru...
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    +
  • 6 ounces reduced-fat monterey ja...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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