LC
Low carb
HF
High fiber
  • 24 Ingredients
  • The salad:
    -
    +
  • 8 small potatoes (though waxy wh...
    -
    +
  • 8 to 12 ounces young fresh green...
    -
    +
  • 2 to 3 large fresh beets, or 1 p...
    -
    +
  • 1 head lettuce such as romaine,...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1 small avocado, pitted and chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds green beans, trimmed
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 1 teaspoon Dijon-style mustard
    -
    +
  • 1/2 teaspoon dried orégano, crum...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup plus 2 tablespoons veget...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 package (4 links) andouille sa...
    -
    +
  • 4 bone-in pork rib chops, about...
    -
    +
  • Salt and pepper
    -
    +
  • 4 ribs celery, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds fresh green beans,...
    -
    +
  • 2 tablespoons finely chopped onion
    -
    +
  • 1 tablespoon finely chopped gree...
    -
    +
  • 1/4 cup butter or margarine
    -
    +
  • 1/4 cup chili sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup white vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 tsp. dry mustard
    -
    +
  • 3/4 tsp. celery seed
    -
    +
  • 1/4 cup canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 small new potatoes (about 2 p...
    -
    +
  • 1/4 cup rice or malt vinegar
    -
    +
  • 1/2 pound asparagus
    -
    +
  • 1/4 pound green beans
    -
    +
  • 1 cup diced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups sliced cucumbers
    -
    +
  • 2 cups chopped cabbage
    -
    +
  • 2 cups chopped, seeded green pepper
    -
    +
  • 2 cups chopped green tomato
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (16-ounce) can no-salt-added g...
    -
    +
  • 1 (16-ounce) can wax beans, drained
    -
    +
  • 1 (15-ounce) can no-salt-added k...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 4 green onions, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups cooked brown rice
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 cup green beans cut in small p...
    -
    +
  • 1 cucumber, cut into chunks
    -
    +
  • 3 roma tomatoes, cut into large...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 large carrots
    -
    +
  • 1 lb green beans
    -
    +
  • 1 cauliflower
    -
    +
  • 1 celery heart
    -
    +
  • 1 green pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can black beans, dr...
    -
    +
  • 1 (14.5 ounce) can wax beans, dr...
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 red onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (14.5 ounce) can wax beans, dr...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground dry mustard
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • 1 (15.25 ounce) can red kidney b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small white onion, very thinly...
    -
    +
  • 2 tablespoons fresh parsley , sn...
    -
    +
  • artificial sweetener , to taste...
    -
    +
  • 1 (16 ounce) can sliced carrots...
    -
    +
  • 1 teaspoon dry mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 3/4 cup quinoa
    -
    +
  • 1 1/2 cup chicken stock
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1/2 green bell pepper
    -
    +
  • 1/2 red bell pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 medium onion, thinly sliced
    -
    +
  • 1 (14.5 ounce) can wax beans, dr...
    -
    +
  • 1/2 cup white wine vinegar
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1 (15 ounce) can kidney beans, r...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • vinegar
    -
    +
  • 1 (15 1/2 ounce) can red kidney...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1 (8 ounce) package rotini pasta
    -
    +
  • 1 small onion , diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups thinly sliced carrots
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/2 cup cider or red wine vinegar
    -
    +
  • 1 teaspoon ground mustard
    -
    +
  • 1 (16 ounce) can kidney beans, r...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1-2 teaspoon celery seed
    -
    +
  • 1 green pepper , chopped (my gra...
    -
    +
  • 1/2 cup vinegar
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (14.5 ounce) can wax beans, dr...
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1 (16 ounce) can kidney beans, r...
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 1 cup white vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces bow tie pasta , cooked...
    -
    +
  • 1/2 cup wine vinegar
    -
    +
  • 1 large red pepper, thinly sliced
    -
    +
  • 2 tablespoons prepared mustard
    -
    +
  • leaf lettuce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • SALAD INGREDIENTS
    -
    +
  • VINAIGRETTE DRESSING
    -
    +
  • 1 green pepper , deseeded and sl...
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 3/4 cup olive oil
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all