• 9 Ingredients
  • 1 pound wild salmon fillet
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  • 1 cup chopped green onions
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  • 2/3 cup diced shallots
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  • 3 tablespoons olive oil, plus mo...
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  • 2 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon shallots, minced
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 1/2 teaspoons honey
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  • 1/2 teaspoon freshly squeezed le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
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  • 2 tablespoons of Cajun seasoning
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  • 1 tablespoon of olive oil
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  • 1 ripe avocado, stone removed an...
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  • About half the leaves of a cos l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 tbsp red wine vinegar
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  • 1 extra-virgin olive oil, divided
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  • 1 tbsp Dijon mustard
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  • 3/8 tsp salt
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  • 3/8 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 dried juniper berries
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  • 25 g sea salt
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  • 50 g soft dark brown sugar
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  • 1 clove garlic, peeled
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  • 1 tablespoon chopped fresh thyme...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 fresh Atlantic mackerel fillet...
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  • Juice of 1 lemon, (about 2 Table...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon whole-grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 2 heirloom tomatoes (assorted co...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 300 g purple sprouting broccoli
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  • red wine vinegar
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  • 2 bunches of fresh flat leaf par...
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  • flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 2 heirloom tomatoes (assorted co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more if...
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  • 4 6-ounce tilapia fillets
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 290.0g jar grilled artichokes he...
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  • 200.0g tub marinated grilled red...
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  • 50.0g butter
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  • 2 x 85g bags watercress
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  • /2lb 12oz-3lb 5oz middle fillet...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups radishes, thinly sliced
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  • 1 cup finely cubed Gruyere cheese
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  • 2 tablespoons apple cider vinegar
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  • 6 tablespoons olive oil
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  • 1 teaspoon anchovy paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 50 ml freshly squeezed orange juice
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  • 3 tsp Dijon mustard
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  • 1 tbs soy sauce
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  • 3 tsp white wine vinegar
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  • 3 tsp runny honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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  • 1-2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fat free plain Greek yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • 1 teaspoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon sesame oil
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  • 1 teaspoon english mustard
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  • 4 tablespoons black peppercorns...
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  • 500 grams sashimi-quality tuna f...
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  • cucumber (cut into slender batons)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 tablespoon table salt
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  • 1 tablespoon caster sugar
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  • 1 teaspoon finely grated fresh g...
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  • 4 x 80g skinless salmon fillet p...
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  • 1 sprig of fresh thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 kg chat (baby) potatoes
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  • 1 tablespoon vegetable oil
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  • 2 x 350g pork fillets, trimmed
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  • 2 teaspoons cracked black pepper
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  • 1 teaspoon sea salt flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large lettuce leaf
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  • 2 sprigs fresh basil
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  • 2 skinless 6-oz. arctic char fil...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all