• 7 Ingredients
  • 3/4 cup pecans
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  • kosher salt and black pepper
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  • 2 pounds green beans, trimmed
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon maple syrup
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  • 1 teaspoon Dijon mustard
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken-bre...
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  • 1/4 teaspoon kosher salt
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  • Freshly ground black pepper
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  • 1 large sweet potato, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 slices of bread (preferably mu...
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  • 1 teaspoon whole-grain mustard
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  • 1 ounce thinly sliced Cheddar
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  • Several pieces of thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch watercress
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  • 1/4 cup pistachios
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon lemon juice
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  • 2 tablespoons olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken-bre...
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  • 1 tablespoon olive oil
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    +
  • 1 firm apple, such as Braeburn,...
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  • 1 cup apple juice
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    +
  • 1 large onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 1 tablespoon lime juice
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds new potatoes
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  • 1 tablespoon plus 1/2 teaspoon k...
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    +
  • 5 eggs
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  • 1 cup mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
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  • 1 head cauliflower, roughly chopped
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  • 4 slices multigrain bread, torn
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pearl barley
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    +
  • Kosher salt and black pepper
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds new potatoes
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    +
  • 1 tablespoon plus 1/2 teaspoon k...
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    +
  • 4 slices bacon
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds russet potatoes (ab...
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  • 9 tablespoons olive oil
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    +
  • 1 3/4 teaspoons kosher salt
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • 4 6-ounce sirloin steaks, about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 1/3 cup walnuts
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    +
  • 3 strips bacon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small red- and white-ski...
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    +
  • Boneless, skinless meat from 1 r...
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    +
  • 1 1/2 tablespoons kosher salt
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds red new potatoes (a...
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  • 2 cups sauerkraut, drained
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Brussels sprouts, trimme...
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    +
  • 1 large red onion, cut into 1-in...
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    +
  • 2 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pearled barley
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds new potatoes
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    +
  • Kosher salt and black pepper
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    +
  • 3/4 cup Crème fraîche or sour cream
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 small fennel bulb, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more if...
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    +
  • 4 6-ounce tilapia fillets
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium sweet potatoes, scrubbe...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh rosemary lea...
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    +
  • 2 pork tenderloins, halved (1 1/...
    -
    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/3 cup panko bread crumbs
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    +
  • 4 tablespoons olive oil
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    +
  • 1 1/2 pounds pork loin
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup plain yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds Yukon gold potatoes, cu...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1/4 cup white wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds baby-back pork ribs
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    +
  • Kosher salt and pepper
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    +
  • 1/4 cup Worcestershire sauce
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon dark brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground dark meat turkey...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • 2 scallions, sliced
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    +
  • kosher salt and black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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