LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 onions, halved crosswise
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  • 1 head of garlic, halved crosswise
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  • 5 whole cloves
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  • 3 bay leaves
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  • 2 tablespoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces mixed greens (kale, col...
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  • 1 clove garlic, minced
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  • ⅛ teaspoon celtic sea salt
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  • ¼ teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups white balsamic vinegar*
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  • 1/2 teaspoon white peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon mustard seeds
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  • 1/4 teaspoons fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 cup packed fresh flat-leaf Ita...
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  • 1/3 cup packed fresh basil leaves
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  • 1/3 cup packed fresh mint leaves
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  • 1 garlic clove
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  • 2 tsp. capers, soaked and drained
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 3 bunches (about 3 pounds) brocc...
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  • 1/4 cup red currant jelly
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  • 1/4 teaspoon red pepper flakes
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds red or yellow potatoes,...
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  • Kosher salt
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  • 1/2 cup fresh dill, minced
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  • 1/2 cup capers
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  • 1 bunch of green onions, white a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 T dijon mustard
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  • 1 T lemon juice
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  • 1 T capers, rinsed and chopped
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  • 4 anchovy fillets, roughly chopped
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  • 1 clv garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon crumbled dried bay...
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  • 6 whole allspice
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  • 3 tablespoons coriander seeds
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  • 1 tablespoon mustard seeds
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  • 1 tablespoon dill seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 gallons water
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  • 10 bay leaves
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  • 1 cup salt
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  • 3/4 cup ground red pepper
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  • 1/4 cup whole allspice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 Tbs. kosher salt
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  • 1/4 tsp. red pepper flakes
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  • 1 1/2 tsp. freshly ground black...
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  • 1 tsp. finely chopped fresh rose...
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  • 1 1/2 tsp. finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup sherry vinegar
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  • 4 cups thinly sliced red onions
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  • 1-1/2 Tbs. sherry vinegar
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  • 2 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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  • 2/3 cup sweet onion, chopped finely
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  • 1 tsp ground cumin
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  • 2 tsp mustard seeds
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  • 2 tbsp extra virgin olive oil (o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tablespoons olive oil
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  • 1/2 cup Dijon mustard
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  • 2 garlic cloves, minced
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  • 1/4 cup fresh lemon juice
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  • 4 Tablespoons lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large egg
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 small clove garlic, minced
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  • 2 teaspoons Dijon mustard
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  • 1 cup mild extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 small head savoy cabbage, core...
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  • 2 1/4 tsp. salt
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  • 4 smoked pork or chicken sausage...
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  • 3/4 cup olive oil
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  • 1 small red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • One 4-lb. fresh skin-on salmon f...
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  • 2 anchovy fillets
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  • Kosher salt and freshly ground b...
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  • 1 cup extra-virgin olive oil
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  • 1/2 tsp. fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dried green flageolet bea...
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  • 1 fennel bulb
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  • 1-2 oranges
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  • 1 lemon
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  • 7 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 whole chicken
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  • 1/4 cup ground black pepper
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  • 1.5 cups olive oil
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  • 2 tablespoons dijon mustard
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  • 1 large spanish onion
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 garlic clove, thinly sliced
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  • 1 tsp. Dijon mustard
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  • 1/4 tsp. red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3-4 lbs of pork shoulder/butt
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  • 1 c stock, any flavor will work,...
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  • 2 red onions
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  • 1 c water
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  • 1/2 c red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon mustard seed
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  • 1 cup green olives stuffed with...
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  • 1/2 teaspoon crushed red pepper...
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  • 1/3 cup olive oil
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  • 1 (6-oz.) can large black olives...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 Wild Salmon fillets (weighing...
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  • kosher salt and fresh ground bla...
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  • 1 Tablespoon Dijon mustard
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  • 2 slices whole wheat sandwich bread
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  • 1 cup flat-leaf parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 T olive oil
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  • 1 medium onion, cut into 1/4-inc...
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  • 2 small shallots, minced
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  • 3 clv garlic, peeled & minced
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  • 0.5 c chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic , minced
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  • 2 whole skinless, boneless chic...
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  • ½ teaspoon coarse salt (kosher...
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  • 6 to 8 cups mesclun , rinsed an...
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  • You’ll also need: 2 cups wood c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 pork tenderloins, about 3/4 po...
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  • 1 tablespoon plus 1 teaspoon Dij...
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  • 1/4 cup plus 1 1/2 teaspoons oli...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all