• 12 Ingredients
  • 2 chicken breast fillets
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  • 2 tablespoons of Cajun seasoning
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  • 1 tablespoon of olive oil
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  • 1 ripe avocado, stone removed an...
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  • About half the leaves of a cos l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • grated zest of 1 lemon
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  • FOR THE HERB PASTE
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  • 150.0ml olive oil
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  • 50.0g basil leaves
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  • 100.0g fresh flat-leaf parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (2-pound) beef tenderloin, tri...
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  • Cooking spray
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3 tablespoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • zest and juice from 1 lemon
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  • large bunch parsley
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  • 2 cod fillets, about 175g/6oz each
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  • 1 thick slice stale bread , crus...
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  • 260.0g pack prepared veg, such a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup Bertolli® Extra Virgin O...
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  • 1/4 cup whole grain mustard
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  • 1 garlic
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  • 1/2 tsp. ground black pepper
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  • 2 1/2 beef tenderloin
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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  • 1-2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 2 teaspoons Dijon mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon Creole seasoning bl...
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  • 4 (6-ounce) cod fillets (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Juice from 1 lemon
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  • 2 tsp. Dijon mustard
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  • 1 tsp. minced fresh tarragon
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  • 1/2 tsp. salt, plus more, to taste
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  • Freshly ground pepper, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.3kg waxy potatoes such as Desi...
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  • 2.0 tbsp olive oil
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  • 1 lemon , grated zest and juice
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  • 50.0g black olives
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  • a couple of handfuls of watercress
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tsp. Dijon mustard
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  • 1 garlic clove, minced
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  • 1/3 cup olive oil
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  • Salt and freshly ground pepper,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ripe pears , peeled and cut in...
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  • 500 g red cabbage , finely shredded
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  • small piece fresh ginger , grated
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  • 2 tbsp balsamic vinegar
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  • 450 g pork fillet , trimmed of a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ripe tomatoes , sliced
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  • 2.0 tsp Dijon mustard
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  • small bunch chives , finely chopped
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  • 1 bay leaf
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  • 1 fillet undyed smoked haddock ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup plus 2 tablespoons olive oil
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  • 1 teaspoon capers
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  • 1 clove garlic, sliced
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  • 1/4 cup pitted and roughly chopp...
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  • 2 teaspoons chopped white anchovy
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green zucchini, thinly sliced
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  • 2 yellow zucchini, thinly sliced
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  • sea salt and cracked black pepper
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  • 1 tablespoon olive oil
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  • 4 x 200g barramundi fillets, ski...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 large brined grape leaves, ri...
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  • 1/4 cup plus 4 teaspoons extra-v...
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  • 2 teaspoons chopped thyme
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  • Kosher salt and freshly ground w...
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  • Four 6-ounce skinless halibut fi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 56.0 g fresh flat-leaf parsley
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  • 10.0 g fresh thyme, leaves picked
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  • 2.0 garlic cloves, peeled
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  • 1.0 tbsp olive oil
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    +
  • 500.0 g pork tenderloin fillet
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 200.0 g white long grain rice
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  • 185.0 g ready sliced runner beans
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  • 200.0 g frozen British garden peas
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  • 460.0 g British chicken fillet p...
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  • 1.0 orange pepper, deseeded, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 teaspoon finely grated orange...
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  • 5 teaspoons olive oil, divided
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  • 1 tablespoon balsamic vinegar
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  • 3/4 teaspoon kosher salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 thin (1/4-inch) slices lemon
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  • 4 fresh bay leaves (optional)
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  • 4 (6-ounce) halibut fillets
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 tablespoon dijon mustard
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  • handful of fresh parsley
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  • Salt and pepper
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  • spoonful of the vinaigrette
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a trimmed 4- to 4 1/2-pound fill...
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  • 3 heads garlic, unpeeled
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    +
  • 2 teaspoons Dijon mustard
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  • 1/4 cup red-wine vinegar
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  • 1/4 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup packed cilantro leaves
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 2 Tbsp. lime juice
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    +
  • 1 Tbsp. GREY POUPON Dijon mustard
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  • 4 banana leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup Laurent du Clos Watercre...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 chopped fresh parsley
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    +
  • 2 teaspoons fresh tarragon or 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup snipped chives
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  • 1 cup baby spinach
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Kosher salt
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  • 1 pound fingerling potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 tablespoon dijon mustard
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    +
  • handful of fresh parsley
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    +
  • Salt and pepper
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    +
  • spoonful of the vinaigrette
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all