• 7 Ingredients
  • 800 g spinach
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  • a large pinch each of cumin chil...
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  • 1 red onion sliced
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  • 2 garlic cloves thinly sliced
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  • 1 x 400g tin chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 onions, halved crosswise
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  • 1 head of garlic, halved crosswise
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  • 5 whole cloves
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  • 3 bay leaves
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  • 2 tablespoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 300 g mashed potato
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  • 200 g flaked smoked mackerel
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  • 1 spring onion, finely sliced
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  • 1 free range egg yolk
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  • 2 tbs chopped mixed herbs such a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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  • 1/2 to 1 whole jalapeno, deseed...
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  • 1/2 teaspoon lemon zest
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  • juice of 1/2 a lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 red potatoes (about 1 1/2 poun...
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  • 1 small onion, diced
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  • 1/2 teaspoon Coleman’s mustard p...
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  • 1 tablespoon lemon thyme leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 teaspoons whole-grain mustard
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  • 3 tablespoons fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 medium celery root, peeled int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ lemon , juiced
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  • 400.0g tin cannellini beans , ri...
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  • 1.0 tsp Dijon mustard
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  • 50.0g rocket
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  • ½ red onion , finely sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole chicken
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  • 1/4 cup ground black pepper
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  • 1.5 cups olive oil
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  • 2 tablespoons dijon mustard
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  • 1 large spanish onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 gallons water
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  • 10 bay leaves
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  • 1 cup salt
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  • 3/4 cup ground red pepper
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  • 1/4 cup whole allspice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Poha/ Flattened Rice/ Rice...
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  • a pinch x Asafoetida
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  • 1 tsp mustard Seeds
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  • 1-2 x Green Chilie
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  • 1 small onion diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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  • 2/3 cup sweet onion, chopped finely
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  • 1 tsp ground cumin
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  • 2 tsp mustard seeds
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  • 2 tbsp extra virgin olive oil (o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • 3 tbsp red wine vinegar
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  • 1 small red onion , cut into thi...
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  • 1 yellow pepper , cut into match...
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  • 50.0g flaked almonds , toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head savoy cabbage, core...
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  • 2 1/4 tsp. salt
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  • 4 smoked pork or chicken sausage...
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  • 3/4 cup olive oil
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  • 1 small red onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup sherry vinegar
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  • 4 cups thinly sliced red onions
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  • 1-1/2 Tbs. sherry vinegar
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs lemon juice
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  • ½ tsp Dijon mustard
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  • 1½ tbs extra virgin olive oil
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  • ¼ tsp ground cumin
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    +
  • sea salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breasts
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  • 4 large tbsp coriander and green...
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  • Himalayan Pink Salt for seasoning
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  • 2 tbsp refined oil
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    +
  • 1 tsp mustard paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1 crushed garlic clove
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    +
  • 1 small finely diced red onion
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    +
  • 2 tbsp capers
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  • 2 x 213g cans salmon , flaked in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 red potatoes (about 1 1/2 poun...
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    +
  • 1 small onion, diced
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    +
  • 1/2 teaspoon Coleman’s mustard p...
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    +
  • 1 tablespoon lemon thyme leaves...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1 tsp. Dijon mustard
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    +
  • 1/4 tsp. red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 lbs of pork shoulder/butt
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  • 1 c stock, any flavor will work,...
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    +
  • 2 red onions
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    +
  • 1 c water
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  • 1/2 c red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup lemon juice
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    +
  • 1 medium red bell pepper, seeded...
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    +
  • 1/4 teaspoon salt
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  • 2 teaspoons Dijon mustard
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    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 T olive oil
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 2 small shallots, minced
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    +
  • 3 clv garlic, peeled & minced
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    +
  • 0.5 c chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Wild Salmon fillets (weighing...
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    +
  • kosher salt and fresh ground bla...
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    +
  • 1 Tablespoon Dijon mustard
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    +
  • 2 slices whole wheat sandwich bread
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    +
  • 1 cup flat-leaf parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup nutritional yeast
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    +
  • 1/4 cup all purpose flour
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    +
  • 2 tsp granulated garlic
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    +
  • 2 tsp onion flakes
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    +
  • 1/4 tsp salt, or to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (6 1/2-ounce) can solid white...
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  • 1 cup canned cannellini beans, r...
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    +
  • 1/2 cup seeded, finely chopped t...
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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