• 5 Ingredients
  • 3 pounds potatoes (such as Yukon...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 2 tablespoons coarse-grain mustard
    -
    +
  • 1 small bunch fresh tarragon, ro...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
    -
    +
  • 1½ tsp yellow mustard seeds
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 green capsicum (bell pepper),...
    -
    +
  • 1 lemon, zest & juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10 chicken drumsticks.
    -
    +
  • 2 tablespoons of marmalade.
    -
    +
  • 1 tablespoon of wholegrain mustard.
    -
    +
  • 1 tablespoon of white wine vinegar.
    -
    +
  • 1 tablespoon of olive oil.
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons white Balsamic vin...
    -
    +
  • 1 tablespoon grain mustard
    -
    +
  • 1 small shallot, finely minced
    -
    +
  • Pinch of sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups broccoli stems, florets,...
    -
    +
  • 2 garlic heads, tops trimmed off
    -
    +
  • 2 teaspoons Dusseldorf or Dijon...
    -
    +
  • 1 tablespoon whole grain mustard
    -
    +
  • 1/2 cup peeled and blanched whol...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 filets Sea Cuisine Tuscan Herb...
    -
    +
  • 1 bunch baby arugula, washed and...
    -
    +
  • 1 cup halved baby tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped pecans
    -
    +
  • 1/4 cup pumpkin seeds
    -
    +
  • 1/4 cup sunflower seeds
    -
    +
  • 6 cloves garlic (crushed)
    -
    +
  • 2 bunches mustard greens (trimme...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans water-packed tuna, drained
    -
    +
  • 1 tablespoons whole grain mustard
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • 1 hardboiled egg
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ounce hazelnuts (2 tablespoons)
    -
    +
  • 3/4 pound green beans, trimmed a...
    -
    +
  • 2 1/4 teaspoons grainy mustard
    -
    +
  • 1 1/2 teaspoons balsamic vinegar
    -
    +
  • 1/8 teaspoon fine sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp mustard
    -
    +
  • 2 Tbs minced shallot
    -
    +
  • 2 Tbs Hazelnuts toasted and roug...
    -
    +
  • salt and pepper
    -
    +
  • 1 tsp Balsamic Vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
    -
    +
  • 1 cup frozen peas
    -
    +
  • 2 tsp coriander seed, roughly cr...
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (10 g) chopped gre...
    -
    +
  • 1 clove garlic, peeled and press...
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • Pinch salt
    -
    +
  • 1 teaspoon any mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups tomato, cut into 3/4” cubes
    -
    +
  • 2 cups cantaloupe, cut into 3/4”...
    -
    +
  • 1 tbl mustard seed oil
    -
    +
  • 1/4 tsp salt
    -
    +
  • Juice of 1/2 a lemon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cans chickpeas (If you are usi...
    -
    +
  • Salt
    -
    +
  • 1/2 cup grated coconut
    -
    +
  • 1 tsp red chili powder
    -
    +
  • 1 tsp turmeric
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • 1 14-ounce package breakfast sau...
    -
    +
  • 2 teaspoons whole grain mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
    -
    +
  • Kosher salt, freshly ground blac...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon whole grain mustard
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • half cup pearl barley
    -
    +
  • half cup puy (French) lentils
    -
    +
  • 1 small lemon
    -
    +
  • 3-4 small fingerling sweet potat...
    -
    +
  • Small head broccoli, head cut in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 teaspoons whole-grain mustard
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 medium celery root, peeled int...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 large chicken drumsticks or a...
    -
    +
  • Salt and pepper
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 red bell pepper, seeded and ro...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 hard-cooked egg, halved
    -
    +
  • 1 tsp whole-grain mustard
    -
    +
  • 2 fresh parsley leaves
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 rectangular whole-grain cracke...
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • 2 hard-cooked eggs, sliced
    -
    +
  • 1/2 teaspoon minced fresh chives
    -
    +
  • Flaky sea salt and freshly groun...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
    -
    +
  • 3 cups sliced tomatoes. ( I used...
    -
    +
  • 4 cups of water
    -
    +
  • 1 1/2 tsp turmeric
    -
    +
  • Salt to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ¾ brown lentils
    -
    +
  • ½ brown onion, peeled and quartered
    -
    +
  • 1 large clove of garlic, peeled
    -
    +
  • 2 bay leaves
    -
    +
  • 6 new whole potatoes, scrubbed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 4 cups mixed greens (arugula, da...
    -
    +
  • 4 tablespoons Raw Yellow Pepper...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all