• 6 Ingredients
  • Kosher salt and pepper
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  • 1 1/2 pounds green beans, trimmed
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    +
  • 1 tablespoon Dijon mustard
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  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound skinless boneless chicke...
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  • ½ cup fresh lime juice
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  • ½ cup fresh cilantro, chopped
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  • ¼ cup dijon mustard
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  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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  • 1 cup dry small green lentils
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  • 1 small bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • salt and pepper, to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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    +
  • 1 cup cooked brown rice
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    +
  • 1 shallot, minced
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  • 1 clove garlic, minced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons white Balsamic vin...
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    +
  • 1 tablespoon grain mustard
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    +
  • 1 small shallot, finely minced
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    +
  • Pinch of sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • salt + pepper
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    +
  • 2 large apples, diced (granny sm...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups broccoli stems, florets,...
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  • 2 garlic heads, tops trimmed off
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    +
  • 2 teaspoons Dusseldorf or Dijon...
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    +
  • 1 tablespoon whole grain mustard
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    +
  • 1/2 cup peeled and blanched whol...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 filets Sea Cuisine Tuscan Herb...
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  • 1 bunch baby arugula, washed and...
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    +
  • 1 cup halved baby tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 12 thin slices deli salami
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    +
  • 1/4 cup Dijon mustard
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 large avocados, cut and peeled
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    +
  • 3 Tbsp freshly squeezed lime jui...
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    +
  • 3-4 Tbsp light olive oil (light...
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    +
  • 1 Tbsp minced shallots or green...
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    +
  • 1 Tbsp minced parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped pecans
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    +
  • 1/4 cup pumpkin seeds
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    +
  • 1/4 cup sunflower seeds
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    +
  • 6 cloves garlic (crushed)
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    +
  • 2 bunches mustard greens (trimme...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans water-packed tuna, drained
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    +
  • 1 tablespoons whole grain mustard
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    +
  • juice of 1/2 a lemon
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    +
  • 1 hardboiled egg
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ounce hazelnuts (2 tablespoons)
    -
    +
  • 3/4 pound green beans, trimmed a...
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    +
  • 2 1/4 teaspoons grainy mustard
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    +
  • 1 1/2 teaspoons balsamic vinegar
    -
    +
  • 1/8 teaspoon fine sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp mustard
    -
    +
  • 2 Tbs minced shallot
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    +
  • 2 Tbs Hazelnuts toasted and roug...
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    +
  • salt and pepper
    -
    +
  • 1 tsp Balsamic Vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (10 g) chopped gre...
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    +
  • 1 clove garlic, peeled and press...
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • Pinch salt
    -
    +
  • 1 teaspoon any mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups tomato, cut into 3/4” cubes
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    +
  • 2 cups cantaloupe, cut into 3/4”...
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    +
  • 1 tbl mustard seed oil
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    +
  • 1/4 tsp salt
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    +
  • Juice of 1/2 a lemon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 medium Yukon Gold potatoes, ha...
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  • 1/4 cup olive oil, divided
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cans chickpeas (If you are usi...
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    +
  • Salt
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    +
  • 1/2 cup grated coconut
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    +
  • 1 tsp red chili powder
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    +
  • 1 tsp turmeric
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large clove garlic, finely minced
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Juice of 1/2 a lemon
    -
    +
  • 2 teaspoon dijon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • 1 14-ounce package breakfast sau...
    -
    +
  • 2 teaspoons whole grain mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 lb. whole pork tenderloin
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    +
  • 2 Tb. Dijon mustard
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    +
  • Salt and Pepper
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pomegranate
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup lentils
    -
    +
  • Juice of 1/2 lemon, plus more fo...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all