• 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 teaspoon whole mustard seeds
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  • 1 teaspoon whole cumin seeds
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  • 4-5 fresh curry leaves
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2-3 cups (when dry) (thick) Poha...
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  • A pinch asafoetida
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  • 1 teaspoon mustard seeds
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  • 1-2 green chilies (chopped small...
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  • 1 onion (small dice)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 large cauliflower
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  • 1 can of cooked garbanzo beans
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  • 2 green chilies
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  • 1 small onion
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  • 4-6 Tomatoes (tempered to remov...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup Poha/ Flattened Rice/ Rice...
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  • a pinch x Asafoetida
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  • 1 tsp mustard Seeds
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  • 1-2 x Green Chilie
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  • 1 small onion diced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups mung dal
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  • 4 green chillies
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  • 1 large onion
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  • 2 whole medium tomatoes (if usin...
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  • 2 tsp salt ( 1 tsp for each cup...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cup Poha
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  • A generous pinch asafoetida
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  • 1 1/2 tsp mustard seeds
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  • 2 x green chilies
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  • 1 x onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cooked rice
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  • 2 tbsps vegetable/ canola/ sunfl...
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  • 1 tsp mustard seeds
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  • 3-4 curry leaves 4 green chillie...
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  • 1 tsp ginger paste or grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups Puffed rice, Rice crispie...
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  • 2 tsp coconut or vegetable oil
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  • 1 tsp mustard seeds
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  • 1/8 tsp turmeric
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  • 2 tsp chilli flakes ( add more i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • toor dal (yellow pigeon peas) -...
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  • red chili powder - 1/2 - 1 teaspoon
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  • asafetida (hing/peringaayam) - 1...
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  • salt to taste
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  • oil - 1 tablespoon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • apples - 1 medium sized red
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  • tomatoes - 1
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  • toor dal or yellow lentils - 1/2...
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  • turmeric - a pinch
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  • mustard seeds or rai or kadugu -...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
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  • 4 Organic red tomatoes cut and b...
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  • 1 1/2 sq. inch Tamarind pulp
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  • 1/2 Organic lemon
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  • 1/4 c. Chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 tsp. brown mustard seeds
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  • 2 tbsp. urad dal
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  • 1–3 dried hot red chiles, halved...
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  • 20 fresh curry leaves (optional)
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  • 2 medium onions, quartered and t...
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup hulled, split mung dhal (g...
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  • 3/4 cup finely grated fresh coco...
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  • shredded dried unsweetened coconut
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  • 1 fresh hot green chile (serrano...
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  • stemmed and split lengthwise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup vinegar
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  • handful curry leaves
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  • 1 tbsp mustard seeds
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  • 250 gms gherkins
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  • 35-40 red kashmiri cillies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Eggs 4 nos
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  • Onions(medium. 2 nos
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  • Black cumin seeds (Shah jeera....
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  • Garlic 2 pods
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  • Turmeric powder ¼ tsp
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • ½ cup (100gm) tuvar dal or moong...
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  • 1 cup (150gms) vegetable (brinja...
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  • 1 ½ cups (375ml) water
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  • ¼ tsp (1.5gms) salt
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  • ½ tsp (2.5gms) sambhar powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 10 curry leaves
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  • 1/4 teaspoon mustard seeds
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  • 2 tablespoons lemon juice
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  • 1 large onion
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  • 1/3 cup oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup lemon juice
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  • 3 stems curry leaf
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  • 1/2 teaspoon turmeric
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  • 1 fist full peanuts
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  • 1/2 teaspoon black mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red (cayenne...
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  • 1/4 teaspoon ground turmeric
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  • 5 large fresh tomatoes (3 pounds...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 small onion chopped
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  • ½ kg breadfruit
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  • Oil as needed ½ tsp vinegar
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  • 6 curry leaves
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  • 150 g shrimps
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 10 curry leaves
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  • 3-4 peppercorns
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  • 1 g Asafoetida
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  • 1 tsp mustard seeds
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  • 2-3 tomatoes, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp garlic paste
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  • 2/3 tsp cumin seeds
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  • 2/3 onion seed
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  • 1 cup green chilies (large), sli...
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  • 4 tsp coriander seeds, roasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 tsp cumin seeds
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  • 1 cup tuvar dal (split gram)
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  • 1 tsp mustard seeds
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  • Oil as needed
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  • 1 cup coriander leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 cup peanuts
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  • 5 dried red chiles
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  • 1/2 teaspoon turmeric powder
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  • 5 tablespoons tamarind extract
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  • 1/2 cup oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all