• 8 Ingredients
  • 1 pound skinless boneless chicke...
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  • ½ cup fresh lime juice
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  • ½ cup fresh cilantro, chopped
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  • ¼ cup dijon mustard
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Half of a 10-ounce container of...
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  • 1/3 cup fresh lime juice
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  • 1/4 cup chopped shallots
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  • 1 tablespoon grainy Dijon mustard
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  • 1 teaspoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb chicken breasts, skinless,...
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  • 1/2 tsp Lime Juice
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  • 1/2 cup cilantro chopped
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  • 1/4 cup Dijon mustard
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  • 1 tbsp Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 4-ounce pieces halibut
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  • kosher salt and black pepper
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  • 1/4 cup olive oil
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups pimiento-stuffed gree...
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  • 2 garlic cloves, minced
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  • 1 cup chopped fresh cilantro
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon whole-grain Dijon mus...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb whole jalapeño peppers
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  • ½ cup roughly chopped cilantro
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  • ¼ cup black peppercorns
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  • 2½ tsp dill seeds
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  • 2 Tbsp yellow mustard seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 medium sized eggplants (approx...
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  • 2-3 garlic cloves (whole, peeled)
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  • 2 thai green chili (adjust per t...
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  • 2 tablespoon cooking oil (I use...
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  • 1 pinch asafetida
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • eight 10-inch wooden skewers
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  • a 15 1/2-ounce can small white b...
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  • 1/2 cup packed fresh cilantro sp...
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  • 1 lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons canola or other ve...
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  • 2 teaspoons black or brown musta...
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  • 2 teaspoons yellow mustard seeds
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cups young balsamic vinegar
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  • 1 1/2-lb. piece of beef tenderlo...
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  • 1 tsp. ground ginger
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  • 1 tsp. garlic powder
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  • 1 tsp. onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 cups cooked quinoa (1 cup dry)
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  • ¾ cup dried fruit – we used rais...
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  • ¼ cup pine nuts, toasted
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  • ¼ cup cilantro, chopped
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  • 1 bell pepper of any color, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 22 Ingredients
  • 1 pound medium beefsteak-type to...
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  • 2 serrano chiles, thinly sliced
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup distilled white vinegar
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  • 2 1/2 tablespoons packed light o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds of lamb shoulder cut in...
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  • 1 tablespoon cumin powder
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  • 1 tablespoon kosher salt (halve...
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  • 1 teaspoon ground black pepper
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  • 1 tablespoon of oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1 lb. yellow mustard seeds
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  • 1/2 c. dried jalapeno flakes
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  • 1/4 c. dried coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3-4 lb potatoes, both purple and...
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  • 4 x garlic scapes, chopped
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  • 1 large vidalia onion, finely ch...
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  • 1 small bunch cilantro, roughly...
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  • Lemon zest, from 2 lemons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 2 (perfectly) ripe avocados, pit...
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  • 2 tsp fresh lemon juice
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  • Scant 1/2 tsp kosher salt
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  • 1/2 cup coarsely chopped fresh c...
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  • 1 tbsp coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2-3 cups (when dry) (thick) Poha...
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  • A pinch asafoetida
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  • 1 teaspoon mustard seeds
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  • 1-2 green chilies (chopped small...
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  • 1 onion (small dice)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons lime juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon minced shallots
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3/4 cup split yellow mung beans
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  • 2/3 cup basmati rice
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  • 1 teaspoon coconut oil or ghee
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  • 2 teaspoons black mustard seeds
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  • 1 teaspoon fenugreek seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 medium cloves garlic, finely c...
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  • 1 lb. broccoli
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  • 1/2 tsp. yellow mustard seeds
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  • 1 Tbs. finely chopped fresh ginger
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  • 9 Tbs. extra-virgin olive oil; m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup minced shallots (about 2)
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup extra-virgin olive oil p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup uncooked quinoa
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  • 2 red bell peppers, thinly sliced
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  • 1 cup broccoli florets
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  • 1 cup sliced button mushrooms
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  • 3 Tbsp. extra virgin olive oil,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all