• 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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  • 1/2 teaspoon Dijon mustard
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    +
  • 3 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 pound brussels sprouts, trimme...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large avocados, cut and peeled
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    +
  • 3 Tbsp freshly squeezed lime jui...
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    +
  • 3-4 Tbsp light olive oil (light...
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    +
  • 1 Tbsp minced shallots or green...
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    +
  • 1 Tbsp minced parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pomegranate
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large avocados
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    +
  • 1 cup Vegan Cole Slaw
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    +
  • 2 cloves garlic, finely chopped
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    +
  • fresh black pepper
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    +
  • 3 tsp Spicy Dijon mustard
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground grass-f...
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    +
  • 1 pound lean ground pastured pork
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    +
  • 3 tablespoons sun-dried tomatoes...
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    +
  • 1 tablespoon grainy Dijon mustard
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
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    +
  • 2 tablespoons of Cajun seasoning
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    +
  • 1 tablespoon of olive oil
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    +
  • 1 ripe avocado, stone removed an...
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    +
  • About half the leaves of a cos l...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 4-ounce pieces halibut
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
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    +
  • 1 tablespoon of balsamic vinegar
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    +
  • 3 tablespoons of olive oil
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    +
  • Juice of 1⁄2 lemon
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    +
  • A good pinch of black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dijon mustard
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    +
  • 2 teaspoons white wine vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/3 cup well chopped mixed herbs...
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    +
  • 1 small shallot, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 avocados
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    +
  • squeeze of lemon juice
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    +
  • 500.0g new potatoes
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    +
  • handful of toasted almonds
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    +
  • 1.0 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
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    +
  • 1 cup frozen peas
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    +
  • 2 tsp coriander seed, roughly cr...
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    +
  • 1 tsp mustard seeds
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    +
  • 3 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 red chilli , deseeded and chopped
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    +
  • 100.0g white crabmeat
    -
    +
  • 2 avocados
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    +
  • 1 tsp Dijon mustard
    -
    +
  • 2 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ lb lean ground grass-fed beef
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    +
  • 1 lb lean ground pastured pork
    -
    +
  • 3 Tbsp chopped sun-dried tomatoes
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    +
  • 1 Tbsp grainy Dijon mustard
    -
    +
  • 1 tsp dried basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium navel oranges
    -
    +
  • 1 small clove garlic, finely cho...
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Pinch of salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Citrus (like grapefruit or orang...
    -
    +
  • Shallots – 1 tbs., minced
    -
    +
  • Dijon mustard – ½ tsp.
    -
    +
  • Red wine vinegar – 2 tbs.
    -
    +
  • Olive oil – 3 to 4 tbs.
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound medium beefsteak-type to...
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    +
  • 2 serrano chiles, thinly sliced
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup distilled white vinegar
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    +
  • 2 1/2 tablespoons packed light o...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pound shrimp, peeled and devei...
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    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon lime juice
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    +
  • ¼ teaspoon salt
    -
    +
  • ½ cup roughly chopped sugar snap...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • 3/4 lb large shrimp in shells (1...
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (perfectly) ripe avocados, pit...
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    +
  • 2 tsp fresh lemon juice
    -
    +
  • Scant 1/2 tsp kosher salt
    -
    +
  • 1/2 cup coarsely chopped fresh c...
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    +
  • 1 tbsp coconut oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 chicken breasts
    -
    +
  • 4 large tbsp coriander and green...
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    +
  • Himalayan Pink Salt for seasoning
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    +
  • 2 tbsp refined oil
    -
    +
  • 1 tsp mustard paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 2 tbsp. Balsamic vinegar
    -
    +
  • 4 tbsp. olive oil
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 thin slices Nutty Bread or Pal...
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    +
  • smear of dijon mustard
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    +
  • 2 slices avocado
    -
    +
  • 2 pieces Romaine lettuce
    -
    +
  • 2 slices roasted turkey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 ounces green beans, trimmed
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 extra large wrap or use skewer...
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    +
  • 1 small peach, sliced
    -
    +
  • 1/2 avocado, sliced
    -
    +
  • handful of fresh basil leaves, s...
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    +
  • splash of lemon juice (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all