• 8 Ingredients
  • 2 tablespoons chopped fresh pars...
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  • 1 onion, quartered
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  • 1/4 teaspoon salt
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  • mustard, for serving
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  • 1 large egg, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 1 hard boiled egg, peeled and cu...
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  • 1/2 teaspoon fine sea salt
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  • 1 cup halved cherry tomatoes
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  • 1 (1-pound) fresh or frozen and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon lemon zest
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  • 1/4 cup chopped chives
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  • 1/4 cup lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 pound cooked crab meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 3 tablespoons finely chopped tar...
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  • Pepper
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  • 1/3 cup chopped flat-leaf parsley
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  • 2 tablespoons capers, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 bulb fennel, halved and thinly...
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  • 1/4 cup honey mustard dressing o...
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  • 1 head radicchio, cored, leaves...
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  • 2 Bosc or Asian pears, cored and...
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  • 4 cups spring salad greens
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon whole mustard seeds
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  • 2 tablespoons apple or cherry wo...
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  • 1/4 cup lemon vinaigrette
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  • 2 tablespoons whole coriander seeds
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  • 1/4 teaspoon whole peppercorns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup finely chopped chives
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  • 3 pounds asparagus, trimmed and...
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  • Cayenne pepper to taste
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  • 2 pounds small red potatoes, halved
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  • 3 tablespoons Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 head Napa cabbage, shredded
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  • 2 1/2 tablespoons whole grain mu...
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  • 2 (1/4-pound) links hot chicken...
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  • 2 (1/4-pound) links sweet chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 1 tablespoon lemon juice
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  • 6 to 8 large basil leaves or 1 t...
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  • 1/2 cup extra virgin olive oil
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  • 1 to 2 cloves garlic, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 sprigs fresh rosemary
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (5-pound) whole chicken
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  • 2 cups unsweetened pomegranate j...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large clove garlic, roughly ch...
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  • 3 tablespoons apple cider vinega...
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  • 3 tablespoons flaxseed oil blend
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  • 1/2 teaspoon dry mustard
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 6 tablespoons olive oil
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  • Salt and pepper to taste
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    +
  • 1 teaspoon Dijon mustard
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 salmon fillets (about 6 ounces...
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  • 1/4 cup lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup orange juice concentrate
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  • 1/2 cup balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Fresh or dried herbs, such as th...
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  • 3/4 cup extra virgin olive oil
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  • 1/4 cup red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • Salt and freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons ground coriander
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  • 6 skinless, boneless chicken bre...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons grated ginger
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  • 2 teaspoons ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground fennel seeds
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  • 6 tablespoons extra virgin olive...
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  • 1 teaspoon ground cumin
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  • 1/4 cup Dijon mustard
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    +
  • 1/4 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 4 1-inch-thick rib pork chops (1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Grated zest of 1 lemon
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  • Salt and freshly ground black pe...
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  • 1 cup cooked lentils, drained; r...
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  • 2 tablespoons capers, drained
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  • 2 tablespoons canned tuna
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large garlic cloves
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  • 1/3 cup olive oil
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    +
  • Asparagus
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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