• 10 Ingredients
  • 3 russet potatoes (peeled, if de...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 4 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons plus 1 teaspoon ex...
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  • 4 slices peasant bread, each abo...
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  • 1 whole garlic clove plus 15 clo...
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  • 4 scallions, thinly sliced on a...
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  • 2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • 3 garlic cloves, minced
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  • 3 fresh thyme sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lb mussels
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  • 1 1/2 lb thin asparagus, cut int...
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 1 1/2 cups dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound small (1 1/2-inch) red b...
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup fresh lemon juice
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  • 2 pounds mussels (preferably cul...
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  • 1 fennel bulb (sometimes called...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 pounds mussels (preferably cul...
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  • 2 pounds plum tomatoes, halved l...
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  • 1/2 cup chopped fresh basil
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  • 1/2 cup crème fraîche
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  • 1/2 cup finely grated Parmigiano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons plus 1 teaspoon ex...
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  • 4 slices peasant bread, each abo...
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    +
  • 1 whole clove garlic plus 15 clo...
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    +
  • 4 scallions, thinly sliced on a...
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    +
  • 2 teaspoons salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound slender asparagus, trimm...
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  • 5 cups (about) low-salt chicken...
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  • 1 pound uncooked large shrimp, p...
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  • 3/4 cup dry white wine
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  • 1/2 teaspoon crumbled saffron th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons of olive oil
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  • 1 yellow onion, chopped
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  • 8 ounces of Spanish chorizo, cho...
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  • 4-5 cups of high-quality chicken...
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  • 1/3 cup of dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1/4 cup (packed) chopped fresh b...
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons drained capers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 150 g chorizo, halved & sliced
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  • 1 onion, finely chopped
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  • 300 g quinoa, rinsed & drained well
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  • 100 g fine beans, trimmed
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  • 1 yellow pepper, deseeded & fine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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  • 1 cup uncooked couscous
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  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb zucchini (about 2 to 3 medi...
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  • 3/4 cup loosely packed fresh bas...
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  • 1 medium shallot, coarsely chopped
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    +
  • 2 garlic cloves, peeled
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    +
  • 1 1/2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds mussels (preferably cul...
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    +
  • 1 medium onion
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    +
  • 1 celery rib
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    +
  • 1 small green bell pepper
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 3/4 cup dry white wine
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    +
  • 2 bay leaves
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    +
  • 4 pounds mussels, scrubbed and d...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 3/4 cup dry white wine
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    +
  • 2 bay leaves
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    +
  • 4 pounds mussels, scrubbed and d...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 pound guanciale
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    +
  • 1 x yellow onion, halved and thi...
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  • 2 x shallots, halved and thinly...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 x cloves garlic, finely chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound carrots
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    +
  • 3/4 teaspoon grated peeled fresh...
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    +
  • 1/4 teaspoon ground cumin, or to...
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    +
  • 20 littleneck clams (about 1 3/4...
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    +
  • 20 mussels (preferably cultivate...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup couscous
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    +
  • 2 1/2 cups fish stock or bottled...
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    +
  • 2 pounds assorted shellfish: mus...
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • sea salt and freshly ground pepper
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    +
  • 1/4 extra virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • pinch of red-pepper flakes
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    +
  • 2 lb Prince Edward Island mussel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 lbs cultivated mussels , scrub...
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    +
  • 3/4 cup loosely packed fresh bas...
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    +
  • 2 garlic cloves , peeled
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 4 ounces small diced pancetta
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 cups thinly sliced fennel
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lbs mussels , cleaned and scru...
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    +
  • 4 garlic cloves , crushed
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    +
  • Garlic Bread
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    +
  • 2 tablespoons olive oil
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    +
  • 2 (14 ounce) cans Italian-style...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 (6 to 8-ounce) fillets Chilean...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/2 pound butter, cut into small...
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    +
  • 2 tablespoons chopped cilantro l...
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    +
  • 12 cilantro leaves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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