LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 lbs of mussels
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  • 4 shallots sliced
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  • 3 cloves of garlic crushed
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  • 1/2 bottle of good, dry white wine
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  • 1/2 c chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 kg of mussels
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  • 70 g shallot (2) or onion (1)
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  • 2 teaspoon of chopped tarragon l...
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  • 200 ml white wine
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  • 200 ml water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 lbs black mussels
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  • 1/2 cup dry white wine
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  • 1 shallot, diced
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  • 2 sprigs thyme
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3 pounds mussels, rinsed and bea...
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  • 1/2 cup dry white wine, such as...
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  • 2 cloves garlic, minced
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  • Freshly ground black pepper
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  • 1 handful flat-leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Sunday Times Kitchen Club
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  • Site ratings: N/A
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  • 8 Ingredients
  • 50 ml olive oil, plus extra
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  • 4 large shallots, finely chopped
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  • 3 garlic cloves, peeled
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  • Salt
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  • 250 ml (1 cup) dry white wine
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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