• 13 Ingredients
  • 5 lb. mussels, well scrubbed
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  • 2 cups dry white wine
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  • About 4 cups water or fish broth
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 cup chopped leek or yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded...
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  • 1 medium onion, quartered
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  • 3 garlic cloves, smashed and peeled
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  • 3 tablespoons extra-virgin olive...
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  • 2 Turkish bay leaves or 1 Califo...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
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  • 3 clv garlic, minced
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  • 2 large shallots, roughly chopped
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  • 1 fennel bulb, stalks and fronds...
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  • 2 carrots, peeled and roughly ch...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 1 medium bulb fennel, trimmed, h...
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon dried thyme leaves, c...
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  • 5 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound large shrimp, shelled an...
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  • 2 tablespoons extra-virgin olive...
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  • Finely grated zest of 1 lemon
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  • Salt and freshly ground pepper
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 5 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • 1 fennel bulb, chopped
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  • 1 rib celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 34 Ingredients
  • Shellfish Stock
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  • 1 tablespoon vegetable oil
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  • 20 shrimp shells
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  • 1/2 cup brandy
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  • 3 tablespoons tomato paste
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • fennel leaves (to garnish)
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  • 2 tablespoons minced fresh basil
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  • 8 ounces prince edward island mu...
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  • 1 cup bottled clam juice
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  • 8 ounces littleneck clams
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 onion , chopped
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  • 1/2 grated orange, zest of
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  • 3/4 cup heavy cream
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  • 5 tablespoons olive oil
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  • 3 plum tomatoes , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 whole artichokes
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  • 1 tablespoon margarine
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  • 1/2 cup heavy cream
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  • 3 tablespoons chopped fresh parsley
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  • 1 bulb fennel, trimmed and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 36 Ingredients
  • 3 1/2 cups cold water
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  • 1/4 teaspoon fine sea salt
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  • 1 clove garlic, peeled and split...
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  • 1 leek, very thinly sliced
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  • 1/2 cup seeded zucchini in 1/4-i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 lb bay scallop
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  • 1/2 cup olive oil
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  • salt & freshly ground black pepper
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  • 1 crab, cooked separated and cra...
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  • 4 cups clam juice or fish stock
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all