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DF
Dairy free
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 head fennel (about 3 1/2 in. wide)...
  • 1 lb leeks
  • 3 cloves garlic, minced
  • 2 Tbsps olive oil
  • 2 cans (28 oz. each) diced tomatoes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 2 leeks (white and green parts), halv...
  • 2 cloves garlic, sliced
  • 1 small fennel bulb, quartered and sl...
  • 1/3 cup dry sherry
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps chopped fresh parsley leaves
  • 4 ozs small diced pancetta
  • 1/4 tsp salt
  • 1 1/2 cups thinly sliced fennel
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dry white wine [or chicken broth]
  • 24 24 clams, well scrubbed
  • 24 24 mussels, well scrubbed
  • 2 Tbsp. BertolliĀ® Classicoā„¢ olive oil
  • 1 cup finely chopped fennel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 3 cloves garlic, thinly sliced
  • Pinch of chile flakes
  • 11/2 lbs fresh mussels, debearded and...
  • 1 cup white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup plus 2 Tbsps fish stock or bo...
  • Large pinch of saffron threads
  • One 1/4-inch-thick slice of peasant b...
  • 1 large egg yolk
  • 1 jarred piquillo pepper, chopped
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 5 Tbsps olive oil
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 fennel bulb, chopped
  • 1 rib celery, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded and b...
  • 1 medium onion, quartered
  • 3 garlic cloves, smashed and peeled
  • 3 Tbsps extra-virgin olive oil
  • 2 Turkish bay leaves or 1 California
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups (1-inch) cubed red potatoe...
  • 1 cup prechopped onion
  • 1/2 cup finely chopped fennel bulb
  • 1 Tbsp bottled minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 1/4 cup finely chopped shallots
  • 1/4 cup plus 2 Tbsps olive oil, divided
  • 24 mussels, de-bearded
  • 24 clams
  • 1/4 cup dry white wine
  • Show all (22)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 1 large bulb fennel, quartered length...
  • 1 large onion, quartered lengthwise,...
  • 3 cloves garlic, chopped
  • Salt and pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 tsp fennel seeds
  • 3 Tbsps olive oil
  • 1 medium onion, finely chopped
  • 1 small (or 1/2 large) fennel bulb, f...
  • 4 garlic cloves, coarsely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb large shrimp, shelled and devein...
  • 2 Tbsps extra-virgin olive oil
  • Finely grated zest of 1 lemon
  • Salt and freshly ground pepper
  • 3 cups water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 1 red onion, chopped
  • 1 fennel bulb, cored and chopped
  • 2 serrano chiles, seeded and chopped
  • 3 Tbsps olive oil
  • 1 orange or yellow bell pepper, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 3/4 tsp dried crushed red pepper flak...
  • 3 Tbsps olive oil
  • 1 lb uncooked large shrimp, peeled an...
  • 1 large fennel bulb, thinly sliced
  • 1 bay leaf
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • Shellfish Stock
  • 1 Tbsp vegetable oil
  • 20 shrimp shells
  • 1/2 cup brandy
  • 3 Tbsps tomato paste
  • Show all (34)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 cups chopped onion
  • 1 3/4 cups chopped fennel bulb (about...
  • 1 cup chopped green bell pepper
  • 4 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1/2 fennel bulb (sometimes called anise)
  • 1 small onion
  • 1 large plum tomato
  • 1 large garlic clove
  • 1/2 lb mussels (preferably cultivated)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1/2 cup olive oil
  • 1 large onion (2 1/2 cups), coarsely...
  • 1 medium bulb fennel, trimmed and thi...
  • 4 cloves garlic, minced (2 1/2 Tbsps)
  • 2 1/2 tsps fresh thyme
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1 lb large raw shrimp
  • 5 large sprigs thyme
  • 2 cups sodium-reduced chicken stock
  • 1 lb thick halibut
  • 1-1/2 lb mussels
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 Tbsp of olive oil, plus more for sa...
  • 1 small onion, thinly sliced
  • 1/2 fennel bulb, thinly sliced, with...
  • Salt and pepper
  • 1 clove garlic, sliced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • fennel leaves (to garnish)
  • 2 Tbsps minced fresh basil
  • 8 ozs prince edward island mussels
  • 1 cup bottled clam juice
  • 8 ozs littleneck clams
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 cups chopped onion
  • 1 3/4 cups chopped fennel bulb (about...
  • 1 cup chopped green bell pepper
  • 4 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 3 Tbsps olive oil
  • 1 tsp red pepper flakes
  • 1/2 lb chorizo, finely diced
  • 1 onion, diced
  • 1/2 bulb fennel, cored and sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 36 Ingredients
  • 3 1/2 cups cold water
  • 1/4 tsp fine sea salt
  • 1 clove garlic, peeled and split in half
  • 1 leek, very thinly sliced
  • 1/2 cup seeded zucchini in 1/4-inch dice
  • Show all (36)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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