LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 whole artichokes
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  • 1 tablespoon margarine
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  • 1/2 cup heavy cream
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  • 3 tablespoons chopped fresh parsley
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  • 1 bulb fennel, trimmed and diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 lb bay scallop
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  • 1/2 cup olive oil
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  • salt & freshly ground black pepper
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  • 1 crab, cooked separated and cra...
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  • 4 cups clam juice or fish stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 30 Ingredients
  • 1 teaspoon cayenne pepper , ligh...
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  • lemon juice
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  • light olive oil , for sauteeing
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  • 2 dungeness crabs, cleaned, quar...
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  • 1 egg yolk
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  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
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