• 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ½ pound mussels
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  • 1/4 cup white wine
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  • 3 tablespoons oil
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  • Tails and shells from 1 pound sh...
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  • 1/2 onion, 1” dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup olive oil
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  • 3 cups chopped yellow onion
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  • 1 cup chopped celery
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  • 3 Tbs. minced garlic
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  • 2 small bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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  • Garlic Chips (above) for garnish
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  • 2-1/2 cups (3/4 bottle) medium-b...
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  • 1 Tbs. coarsely chopped fresh or...
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  • Reserved peeled shrimp from above
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 tablespoons garlic-flavored ol...
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  • 1/2 teaspoon salt
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  • 1 pound dry sea scallops (see Note)
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  • 2 1/2 cups light- to medium-bodi...
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  • 1 28-ounce can whole peeled or d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 chorizo sausages (6 ounces), h...
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  • 1 shallot, finely chopped
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  • 1 large garlic clove, lightly cr...
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  • 1/4 teaspoon whole fennel seeds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 chorizo sausages (6 ounces), h...
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    +
  • 1 shallot, finely chopped
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    +
  • 1 large garlic clove, lightly cr...
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    +
  • 1/4 teaspoon whole fennel seeds...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb large raw shrimp
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  • 5 large sprigs thyme
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  • 2 cups sodium-reduced chicken stock
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  • 1 lb thick halibut
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  • 1-1/2 lb mussels
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 53 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon yuzu juice
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    +
  • 1 teaspoon kosher salt
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  • 3/4 cup roughly chopped carrots
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  • 2 tablespoons extra-virgin olive...
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  • Show all (53)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 small carrot, chopped
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    +
  • 1 small yellow onion, chopped
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  • 1/2 green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 1/2 tablespoons paprika
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    +
  • 1 pound firm fish, such as halib...
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    +
  • 1 tablespoon dried leaf oregano
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  • 1 pound medium shrimp, shelled a...
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    +
  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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