• 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • Pinch of chile flakes
    -
    +
  • 1½ pounds fresh mussels, debeard...
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large bulb fennel, quartered l...
    -
    +
  • 1 large onion, quartered lengthw...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 green bell pepper, cored, seed...
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • 24 mussels, de-bearded
    -
    +
  • 24 clams
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1 large onion (2 1/2 cups), coar...
    -
    +
  • 1 medium bulb fennel, trimmed an...
    -
    +
  • 4 cloves garlic, minced (2 1/2 t...
    -
    +
  • 2 1/2 teaspoons fresh thyme
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil or vegeta...
    -
    +
  • 1 medium bulb fennel, trimmed, h...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 teaspoon dried thyme leaves, c...
    -
    +
  • 5 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 large yellow onion, sliced
    -
    +
  • 1 bulb fennel, core removed, thi...
    -
    +
  • 4-6 cloves garlic, sliced
    -
    +
  • 2 tbsp. extra virgin olive oil
    -
    +
  • 1 tsp. crushed red pepper flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb large raw shrimp
    -
    +
  • 5 large sprigs thyme
    -
    +
  • 2 cups sodium-reduced chicken stock
    -
    +
  • 1 lb thick halibut
    -
    +
  • 1-1/2 lb mussels
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 whole artichokes
    -
    +
  • 1 tablespoon margarine
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1 bulb fennel, trimmed and diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all