• 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2.5 pounds mussels
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds mussels
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  • 1 tablespoon olive oil
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  • 1 leek, washed and thinly sliced
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  • 4 cloves garlic, chopped
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  • 1 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • ¼ Cup Extra Virgin Olive Oil
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  • 1 Large Onion (Halved lengthwise...
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  • 2 Garlic Cloves (Minced)
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  • 1 Cup Dry White Wine
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  • 1 Can 15-ounce can Diced Tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onions, diced
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  • 2 tablespoons ginger, finely cho...
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  • 1 small stalk lemongrass, crushe...
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1/2 lb fresh mussels
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  • 2 tbsp butter
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  • 1 x red onion, finely chopped
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  • 1 stalk celery, finely chopped
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  • 1 x carrot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 44 oz unsweetened coconut water
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  • 2 tablespoons coarsely chopped g...
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  • 12 oz fresh lemongrass, chopped...
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  • 1 tablespoon grated lemon zest
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  • 3/5 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound live mussels
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  • 2 teaspoons cooking oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 teaspoon finely grated fresh g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4.5 lb fresh mussels, brushed an...
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  • 1 tbsp butter
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  • 1 x shallot, chopped finely
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  • 1 x celery branch, diced
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  • 1 x garlic clove, peeled and gra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups water
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  • 3 cups dry white wine
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  • 3 pounds mussels, rinsed and bea...
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  • 1 stick butter
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  • 1 large onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1/4 teaspoon dried hot red peppe...
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup dry white wine
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  • 1 cup tomato sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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  • 3 garlic cloves, chopped
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  • 1 cup dry white wine
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  • 2 tablespoons half and half
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  • 2 1/2 teaspoons saffron threads
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, finely chopped
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  • 1 leek, white and light green pa...
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  • 1 tablespoon curry powder
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  • One 2 1/2-pound butternut squash...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 garlic cloves, minced
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  • 1/4 teaspoon red pepper flakes
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  • 3 tablespoons olive oil
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  • 1 cup dry white wine or vermouth
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  • 1 cup tomato sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 3 dozen clams in shells, suitabl...
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  • Chopped parsley, green onions, o...
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  • Lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • 3 garlic cloves, minced
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  • 3 fresh thyme sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 teaspoon butter or stick marga...
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  • 1/2 cup minced shallots
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  • 1 1/2 cups dry white wine
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  • 1/4 cup minced fresh parsley
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 125.0ml coconut cream
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  • 6 lime leaves , crushed
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  • 500.0g mussels , scrubbed
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  • 2.0 tbsp fresh lime juice
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  • 2 lemon grass , halved and bruis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1.5kg of mussels, cleaned
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  • 8 shallots, diced
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  • 1 garlic clove, finely grated
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  • 10 g of pickled ginger, finely c...
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  • 3 kaffir lime leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds mussels, scrubbed, debe...
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  • 1 cup dry white wine
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  • 4 cups (about) bottled clam juic...
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  • 3 tablespoons butter, divided
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  • 2 1/2 cups 1/2-inch cubes fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pitted Kalamata olives,...
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  • 4 lb. mussels, scrubbed and debe...
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  • 3 cups dry white wine (I like Pi...
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  • 1/2 cup lightly packed coarsely...
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  • 6 to 8 drops Tabasco or other ho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500.0g pack mussels in creamy sa...
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  • 1.0l strong, hot fish stock (we...
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  • 500.0g floury potatoes , cut int...
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  • 200.0g mixed fish
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  • small bunch flatleaf parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine
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  • 1 tablespoon finely minced shallots
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  • 3 pounds mussels, scrubbed and...
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  • 2 tablespoons extra-virgin olive...
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  • 5 ounces dry chorizo, finely dic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 dozen mussels
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  • 6 tablespoons unsalted butter
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  • 2 shallots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 2 cups dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all