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Dairy free
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LC
Low carb
  • 15 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped fennel bulb
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1 cup diced tomato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 tsp Thai red or yellow curry paste
  • 1/4 tsp curry powder
  • 2 Tbsps white-wine vinegar
  • 5 Tbsps olive oil
  • 2 lbs mussels (preferably cultivated)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 8 small (about 1 lb) fingerling potat...
  • Coarse sea salt
  • 1 lb (32-count) mussels
  • 1 bay leaf
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 18 small red-skinned potatoes
  • 6 small onions, quartered lengthwise
  • 1 fresh fennel bulb (about 1 lb), tri...
  • 2 12-oz bottles pale ale
  • 4 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 lb fresh mussels
  • 3/4 cup water
  • 3 tbsp butter
  • 1 cup diced peeled potato
  • 1 cup chopped leeks , (white and ligh...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • 1 1/2 cups water
  • 2 1/4 lbs mussels, scrubbed and debea...
  • 2 Tbsps fresh lime juice
  • 2 tsps olive oil
  • 3 garlic cloves, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 lbs mussles, scrubbed and debearded
  • 1/2 cup finely chopped onion
  • 1/3 cup finely chopped celery
  • 1/4 cup finely chopped scallions
  • 2 tsps finely chopped garlic
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 large or 3 medium onions, cut into...
  • 6 garlic cloves
  • 1 bottle pale ale or medium-bodied beer
  • 1 cup water
  • Fresh seaweed, well rinsed, for layer...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 fennel bulb (sometimes called anise)
  • 1 small vine-ripened tomato
  • 1 medium zucchini
  • 1 tsp chopped shallot
  • a pinch cayenne
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 1/2 cups water
  • 6 Tbsps fresh lemon juice (about 2 le...
  • 1 1/2 lbs mussels, scrubbed and debea...
  • 1/2 lb peeled and deveined sustainabl...
  • 1/2 lb cleaned skinless squid
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • One 1 1/2-lb lobster
  • 6 Tbsps unsalted butter
  • 2 Tbsps finely diced lean salt pork
  • 2 medium onions, coarsely chopped
  • 1 lb red potatoes, peeled and cut int...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded and b...
  • 1 medium onion, quartered
  • 3 garlic cloves, smashed and peeled
  • 3 Tbsps extra-virgin olive oil
  • 2 Turkish bay leaves or 1 California
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 cloves garlic, minced
  • 1/2 lb broccoli rabe, thick stems peeled
  • 2 1/2 lbs mussels, cleaned and debearded
  • 2 Tbsps chopped fresh parsley
  • 2 lbs Yukon Gold potatoes, peeled and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps unrefined peanut oil
  • 5 green onions, finely chopped, dark...
  • 3 Tbsps minced fresh cilantro, divided
  • 3 garlic cloves, minced
  • 6 Tbsps Thai green curry paste
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 medium potatoes, peeled and cut i...
  • 20 mussels in shells, scrubbed and...
  • 1 cup water
  • 1 onion, chopped
  • 1 pkt MAGGI Creamy Seafood Soup Mix
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp olive oil or vegetable oil
  • 1 medium bulb fennel, trimmed, halved...
  • 1 medium onion, chopped (about 1/2 cup)
  • 1 tsp dried thyme leaves, crushed
  • 5 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 8 cups water
  • 3 (1 1/4-lb) whole lobsters
  • 1 Tbsp olive oil
  • 2 cups chopped onion
  • 2 cups coarsely chopped celery
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • Olive x oil
  • 1 kgin total of mussels and x clams
  • Ahead of fennel trimmed and finely ch...
  • 700 grisotto x rice
  • 4 garlic cloves peeled and finely x s...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 22 Ingredients
  • 1.5 l water
  • 2 tbsp Pernod (or similar)
  • 1 whole Sea bass, bones + filets cut...
  • 1 tsp saffron
  • 40 ml Olive oil
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsps unsalted butter
  • 1 medium onion, finely chopped
  • 1 large carrot, finely chopped
  • 2 large garlic cloves, minced
  • 1 large jalapeño, seeded and minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1 Tbsp Thai red curry paste
  • 2 1/2 cups canned unsweetened coconut...
  • 1 cup water
  • 1 1/2 cups purchased broccoli slaw
  • 1/2 lb uncooked shrimp, peeled, deveined
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb chorizo, casing removed
  • 1 onion, chopped
  • 1 fennel bulb, chopped
  • 4 garlic cloves, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 24 small clams in shells
  • 24 mussels
  • 1 1/2 lb halibut or other firm white...
  • 1 lb lge. shrimp in shells, split & d...
  • 3/4 lbs Dungeness crabmeat or lobster...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
  • 25 Ingredients
  • 2 Tbsps vegetable oil
  • Reserved shrimp shells (see below)
  • 1 medium onion, thinly sliced
  • 1 small carrot, thinly sliced
  • 3 Tbsps tomato paste
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 garlic cloves, chopped
  • Freshly ground black pepper
  • 1 lb (3 1/4 cups) fregola pasta
  • 1 medium onion, chopped
  • 1 Tbsp kosher salt, plus more for sea...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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