• 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup onion, chopped
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  • 2 cloves garlic, sliced
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  • 2 pounds live mussels
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  • salt and pepper, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lb mussels (35 to 45; preferab...
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  • 1/3 cup dry white wine
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  • 2 hard-boiled large eggs
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  • 2 tablespoons white-wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil, divided
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  • 5 dozen mussels, scrubbed and de...
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  • 1 bay leaf
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  • 4 garlic cloves, minced
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  • 1/2 cup diced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds sweet or hot Italian li...
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  • 2 large onions, sliced (about 6...
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  • 2 large fresh fennel bulbs, slic...
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  • 6 garlic cloves, crushed, divided
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  • 1 teaspoon dried crushed red pep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 lb small red boiling potatoes
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  • 3 tablespoons olive oil
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  • 1 tablespoon minced garlic
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  • 2 lb mussels (preferably cultiva...
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  • 1/2 lb baby spinach, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups Lobster Stock
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  • 3/4 cup thinly sliced leek
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  • 3/4 cup thinly sliced fennel bulb
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  • 2/3 cup finely chopped shallots
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  • 1/3 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, thinly sliced
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  • Pinch of chile flakes
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  • 1½ pounds fresh mussels, debeard...
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  • 1 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups 3/4-inch cubes peeled but...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup dry white wine
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  • 2 large shallots, chopped
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 4 baguette slices, 3/4 inch thick
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  • One 15.5-oz. can chickpeas, drai...
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  • 1 medium yellow onion, thinly sl...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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    +
  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large pinch of saffron threads...
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  • 1 cup lukewarm water
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  • 1 2-pound head cauliflower
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  • 1 tablespoon olive oil
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  • 1 garlic clove, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE VEGETABLE BROTH:
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  • 12 cups fish or vegetable stock
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  • 4 cups thick-sliced okra
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  • 3 bay leaves
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  • 2 medium yellow onion, roughly c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-2 1/2 mussels (cleaned, discar...
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  • 2 large leeks, diced
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  • 1 stalk celery, sliced
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  • 1 small onion, sliced
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    +
  • 3/4 cup (dry) white wine or water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tbsp olive oil
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  • 3 bulbs of fennel, halved and th...
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  • 2 onions, thinly sliced
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  • 4 cloves garlic
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  • 6 anchovy fillets in oil, drained
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable or olive oil
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  • 3 cups (1 ½ 16-ounce jars) Front...
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  • 2 quarts rich-tasting chicken or...
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  • 1 bottle (12 ounces) Bohemia Beer
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  • 8 small (about 1 pound) red-skin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 2 teaspoons fresh thyme, or 1/2...
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  • 1 small bulb fennel, quartered,...
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  • 2 pounds mussels, scrubbed and d...
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  • 1 small onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium shallots, chopped
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons vegetable oil
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  • 1 pound tomatoes (4 medium), cho...
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    +
  • 1/2 teaspoon hot red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon hot water
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  • Pinch of saffron threads, crumbled
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    +
  • 2/3 cup low-fat mayonnaise
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup diced, drained canned Ital...
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  • 1 teaspoon roughly chopped Itali...
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  • 1/4 cup dry white wine
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  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon fennel seed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 2 medium russet potatoes, peeled...
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    +
  • 3 medium tomatoes, peeled, seede...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head fennel (about 3 1/2 in. w...
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    +
  • 1 pound leeks
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cans (28 oz. each) diced tomatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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    +
  • Salt
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    +
  • 1/2 pound broccoli rabe, thick s...
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    +
  • 1/2 cup fruity extra-virgin oliv...
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    +
  • 4 anchovy fillets, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds small fingerling potatoes
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    +
  • Salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 8 garlic cloves, thinly sliced
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    +
  • 8 thyme sprigs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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