• 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds mussels, scrubbed, debe...
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  • 1 cup dry white wine
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  • 4 cups (about) bottled clam juic...
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  • 3 tablespoons butter, divided
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  • 2 1/2 cups 1/2-inch cubes fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 4 baguette slices, 3/4 inch thick
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  • One 15.5-oz. can chickpeas, drai...
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  • 1 medium yellow onion, thinly sl...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large pinch of saffron threads...
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  • 1 cup lukewarm water
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  • 1 2-pound head cauliflower
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  • 1 tablespoon olive oil
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  • 1 garlic clove, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium shallots, chopped
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons vegetable oil
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  • 1 pound tomatoes (4 medium), cho...
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  • 1/2 teaspoon hot red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon hot water
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  • Pinch of saffron threads, crumbled
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  • 2/3 cup low-fat mayonnaise
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound carrots
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  • 3/4 teaspoon grated peeled fresh...
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  • 1/4 teaspoon ground cumin, or to...
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  • 20 littleneck clams (about 1 3/4...
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  • 20 mussels (preferably cultivate...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 2 garlic cloves, thinly sliced
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  • 2 medium russet potatoes, peeled...
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  • 3 medium tomatoes, peeled, seede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter
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  • 2 onions, cut into thin slices
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  • 1 1/4 pounds carrots, cut into 1...
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  • 1 tablespoon curry powder
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  • 1 quart canned low-sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/4 cup plus 2 tablespoons veget...
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  • 2 shallots, minced
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  • 1 celery rib, finely chopped
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  • 1 carrot, finely chopped
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  • 1 1/2 teaspoons minced fresh ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds fresh mussels, scrubbed...
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  • 2 tablespoons cornmeal
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  • 3 cups sliced mushrooms
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  • 1 1/2 cups low-salt chicken broth
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  • 1 cup red bell pepper rings
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups carrot juice
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  • 3 scallions, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups carrot juice
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  • 3 scallions, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2-1/2 lb (1.25 kg) mussels
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  • 2 tbsp (25 mL) butter
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 3 cups (750 mL) grated peeled sw...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 mussels , in shells
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  • 1/2 cup dry white wine
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  • 1 lb halibut (or other firm whit...
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  • 1 large onion , chopped
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  • 1 large fennel bulb (with fronds...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds mussels (preferably cul...
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  • Crusty bread, for serving
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  • 5 large cloves garlic, very thin...
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  • Kosher salt and freshly ground p...
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  • 1 28-ounce can San Marzano plum...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 sliced onion
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  • 1 carrot, spaghetti-cut, or fine...
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  • 2 fresh serrano chiles or fresh...
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  • Canola oil to cook
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  • 4 kaffir lime leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • For the charred tomato relish
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  • 1 tablespoon lemon juice
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  • 1 red onion , finely diced
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  • 15 g fresh breadcrumbs
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  • 1 tablespoon sugar
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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