• 11 Ingredients
  • 1 tablespoon coriander seeds
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  • 1 tablespoon fennel seeds
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  • 2 tablespoons olive oil
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  • 2 pounds stone crab claws or Can...
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  • 8 farmed Manila clams or quahogs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 lb mussels (35 to 45; preferab...
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  • 1/3 cup dry white wine
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  • 2 hard-boiled large eggs
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  • 2 tablespoons white-wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds mussels, scrubbed, debe...
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  • 1 cup dry white wine
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  • 4 cups (about) bottled clam juic...
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  • 3 tablespoons butter, divided
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  • 2 1/2 cups 1/2-inch cubes fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds sweet or hot Italian li...
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  • 2 large onions, sliced (about 6...
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  • 2 large fresh fennel bulbs, slic...
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  • 6 garlic cloves, crushed, divided
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  • 1 teaspoon dried crushed red pep...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 lb small red boiling potatoes
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  • 3 tablespoons olive oil
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  • 1 tablespoon minced garlic
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  • 2 lb mussels (preferably cultiva...
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  • 1/2 lb baby spinach, trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cups 3/4-inch cubes peeled but...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup dry white wine
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  • 2 large shallots, chopped
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 large lemons, halved
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  • 5 medium artichokes
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  • 10 cups canned low-salt chicken...
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  • 2 tablespoons extra-virgin olive...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds mussels, scrubbed,...
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  • 2 1/2 cups chopped onions
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  • 1 cup dry white wine
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  • 12 parsley sprigs plus 1/2 cup c...
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  • 2 tablespoons (1/4 stick) butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 large pinch of saffron threads...
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  • 1 cup lukewarm water
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  • 1 2-pound head cauliflower
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  • 1 tablespoon olive oil
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  • 1 garlic clove, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 cup chopped fresh fennel bulb
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  • 2 shallots, chopped
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  • 4 garlic cloves, chopped
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  • 2 teaspoons fennel seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 navel orange
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  • 2 large garlic cloves, minced an...
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  • 2 shallots, chopped fine (about...
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  • 1/2 cup finely chopped fennel bu...
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  • 1 teaspoon fennel seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 stick (1/2 cup) unsalted butte...
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  • 2 red bell peppers, roasted (pro...
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  • 1 garlic clove, chopped, if desired
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  • 1/4 teaspoon dried hot red peppe...
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  • 3 1/2 pounds mussels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 medium shallots, chopped
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons vegetable oil
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  • 1 pound tomatoes (4 medium), cho...
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  • 1/2 teaspoon hot red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon hot water
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  • Pinch of saffron threads, crumbled
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  • 2/3 cup low-fat mayonnaise
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 2 garlic cloves, thinly sliced
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  • 2 medium russet potatoes, peeled...
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  • 3 medium tomatoes, peeled, seede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 18 small red-skinned potatoes
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  • 6 small onions, quartered length...
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  • 1 fresh fennel bulb (about 1 pou...
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  • 2 12-ounce bottles pale ale
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  • 4 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 pound carrots
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  • 3/4 teaspoon grated peeled fresh...
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  • 1/4 teaspoon ground cumin, or to...
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  • 20 littleneck clams (about 1 3/4...
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  • 20 mussels (preferably cultivate...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all