LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 cups veggie or fish stock
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  • 1 10-oz pkg frozen winter squash...
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  • 4 shiitake mushroom caps ,sliced
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  • 1/4 onion, sliced
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound shrimp , peeled and deve...
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  • 8 cups water or dashi, or chic...
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  • 1 x 1 inch piece galangal , chop...
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  • 4 x kaffir lime leaves , chopped
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  • 2 stalks lemongrass , peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 pound shiitake mushrooms, st...
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  • Salt and freshly ground pepper
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  • 4 Thai chiles, minced
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  • 3 stalks of fresh lemongrass, in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pounds medium shrimp
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  • 1 1/2 tablespoons vegetable oil
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  • 6 dried de arbol chiles
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  • 4 cups Su Mei's Chicken Stock
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  • 1 half-inch piece galangal or 1-...
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 scallion (white and green part...
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  • 5 fresh basil leaves, chopped
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  • 1/4 cup fresh lime juice
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  • 3 thin slices fresh or frozen ga...
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  • 2 plum tomatoes, seeded and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 4 garlic cloves
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  • 2 green serrano chilies, seeded...
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  • 3 Tbs. chopped fresh cilantro stems
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  • 1 1/2 tsp. peppercorns, coarsely...
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  • 8 to 10 fresh shiitake mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 cups water
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  • 3 green onions, minced
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  • 2 carrots, thinly sliced
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  • 2 tablespoons fish sauce or soy...
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  • 1 tablespoon Thai hot chili sauce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 1/2 cups fat-free, less-sodium...
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  • 1 cup sliced mushrooms
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  • 1/4 cup finely chopped red bell...
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  • 1 tablespoon light brown sugar
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  • 1 tablespoon fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 large stalks fresh lemongrass
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  • 4 cups chicken stock
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  • 12 fresh or frozen Kaffir lime l...
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  • 1 cup canned straw mushrooms, dr...
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  • 2–4 tbsp. roasted Thai chile paste
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups Chicken Broth
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  • 1 - 15-ounce can Coconut Milk
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  • 1 tablespoon Fish sauce (optional)
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  • 1 - 2-inch piece fresh Ginger, p...
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  • 1 to 2 Serrano or Jalapeño chil...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 pounds medium shrimp
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  • 9 1/2 cups water, divided
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  • 1/2 cup chopped peeled fresh gal...
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  • 1/2 cup (2-inch) pieces peeled f...
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  • 6 fresh or frozen kaffir lime le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup bottled clam juice
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  • 1 tablespoon fish sauce
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  • 2 teaspoons bottled minced garlic
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  • 1 1/2 teaspoons bottled minced f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons freshly squeezed...
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  • 2 tablespoons fish sauce
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  • 3 stalks fresh lemongrass , tri...
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  • 3 cups water, chicken broth , o...
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  • 6 wild lime leaves , torn or cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 ounces thin rice noodles
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  • 2 teaspoons sesame oil, divided
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  • 2 teaspoons canola oil
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  • 4 ounces sliced shitake mushroom
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  • 4 cups (32 ounces) boxed low-sod...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound unpeeled, medium-size ra...
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  • 1 tablespoon grated fresh ginger
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  • 4 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • 4 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 (9-ounce) package fresh chee...
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  • 1 1/2 cups broccoli florets
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  • 2 teaspoons olive oil
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  • 3/4 cup sliced crimini mushrooms
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  • 2 tablespoons chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • 3/4 cup (6 ounces) 1/3-less-fat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 pound unpeeled large shrimp
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  • 6 cups fat free, less-sodium chi...
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  • 1/2 cup finely chopped bok choy
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  • 1/4 cup finely chopped fresh bea...
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  • 2 teaspoons grated peeled fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 ounces mushrooms, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 small onion, finely chopped
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup mushrooms, sliced
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    +
  • 1 tbsp canola oil
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    +
  • 3 1/2 cups low sodium chicken broth
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    +
  • 1/4 cup rice vinegar
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  • 2 tbsp soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
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    +
  • 3 green onions , thinly sliced d...
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    +
  • 2 cloves garlic , minced
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  • 4 slices peeled gingerroot
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    +
  • 6 shiitake mushrooms , stemmed a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 ounces mushrooms, thinly sliced
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    +
  • 2 cloves garlic, minced
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  • 1 small onion, finely chopped
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10.75 ounce) can reduced sod...
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  • 1 pint half-and-half cream
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  • 1/4 teaspoon Creole seasoning, o...
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  • 3 stalks celery, chopped
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  • 1 small orange bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 green onion, thinly sliced
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    +
  • 1 stalk celery, sliced
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    +
  • 1 cup fresh pineapple chunks
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    +
  • 1/2 cup bean sprouts
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    +
  • 3 tablespoons fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons fresh cilantro lea...
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  • 1 teaspoon chile paste
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  • 2 fresh lemongrass stalks
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  • 4 fresh or dried kaffir lime lea...
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    +
  • 1 tablespoon fish sauce, or salt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all