• 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 ounces dried rice noodles
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  • 3 ounces fresh mushrooms
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  • 2 bok choy, leaves separated
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  • 8-10 ounces assorted seafood (fi...
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  • 1 stalk green onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 bunch (about 6) scallions, gre...
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  • 8 ounces shiitake mushrooms, ste...
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  • 2 tablespoons sake
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • For the dumplings
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  • 4 ounces shrimp, peeled and deve...
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  • 2 teaspoons finely grated peeled...
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  • 2 teaspoons thinly sliced fresh...
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  • 16 store-bought round wonton wra...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup crab meat
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  • 1/2 cup diced small shrimp
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  • 2 14.5 oz cans of organic tomato...
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  • 1 14.5 oz can fat-free mushroom...
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  • Dash of cilantro to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound shrimp , peeled and deve...
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  • 8 cups water or dashi, or chic...
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  • 1 x 1 inch piece galangal , chop...
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  • 4 x kaffir lime leaves , chopped
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  • 2 stalks lemongrass , peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 roll packaged soba noodles
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  • 1 1/4 cups water
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  • 1 stalk lemongrass, white part o...
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  • 5-6 kaffir lime leaves, bruised
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  • 4-5 slices fresh galangal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups veggie or fish stock
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  • 1 10-oz pkg frozen winter squash...
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  • 4 shiitake mushroom caps ,sliced
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  • 1/4 onion, sliced
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  • 1 bay leaf
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 18 Ingredients
  • 6 cups chicken broth
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  • 1 pound shrimp, shelled and devi...
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  • 1 large shallot, finely diced
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  • 2 cloves garlic, chopped
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  • 1 tablespoon tamarind concentrat...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1-2 package(s) of chicken broth
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  • Water
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  • 2 green onions, chopped into 2 i...
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  • 5 garlic cloves sliced
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  • 1/2 inch ginger, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 qt. water
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  • 2 tbsp coriander seed
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  • 2 cloves
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  • 1 tbps whole allspice
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  • 1 tsp dill seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 medium shrimp, (about 6 ounce...
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  • 3 ounces rice vermicelli
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  • 1 tablespoon canola oil
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  • 8 ounces shitake mushroom caps,...
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  • 1/4 cup unseasoned rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 cups water
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  • 3 green onions, minced
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  • 2 carrots, thinly sliced
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  • 2 tablespoons fish sauce or soy...
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  • 1 tablespoon Thai hot chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups Chicken Broth
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  • 1 - 15-ounce can Coconut Milk
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  • 1 tablespoon Fish sauce (optional)
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  • 1 - 2-inch piece fresh Ginger, p...
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  • 1 to 2 Serrano or Jalapeño chil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large dried black mushrooms, s...
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  • 1/2 lb. coarsely ground fat pork...
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  • 6 oz. shrimp meat or crabmeat, f...
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  • 2 green onions, white and light...
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  • 1 tsp. superfine sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 24 rice-paper rounds or rounded...
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  • 100 g (3 oz) rice vermicelli noo...
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  • 2 Tbsp rice vinegar
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  • 1 C shiitake mushrooms, chopped
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  • 1 carrot, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large sheets kombu (kelp)
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  • 2 quarts cold water
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  • 1 cup bonito flakes (about 1/4 o...
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  • 1 (1-inch) piece fresh ginger, p...
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  • 1 ounce dried mushroom blend
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup presliced mushrooms
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  • 1 tablespoon low-sodium soy sauce
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  • 1 (8-ounce) can sliced bamboo sh...
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup Dashi
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  • 1 tablespoon sugar
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  • 4 teaspoons mirin (sweet Japanes...
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  • 1 carrot, peeled, cut into match...
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  • 1/2 cup canned sliced bamboo sho...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 stalks lemongrass, green part...
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  • 5 kaffir lime leaves, each torn...
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    +
  • 2-inch piece galangal or ginger,...
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  • 2 1/2 quarts (10 cups) cold water
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large stalks fresh lemongrass
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    +
  • 4 cups chicken stock
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  • 12 fresh or frozen Kaffir lime l...
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    +
  • 1 cup canned straw mushrooms, dr...
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    +
  • 2–4 tbsp. roasted Thai chile paste
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (16-ounce) Italian cheese-flav...
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  • 2 tablespoons cornstarch
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    +
  • 1 (12-ounce) can evaporated fat-...
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons cornstarch
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    +
  • 2 tablespoons water
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • 1 tablespoon dry sherry
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Thai lime leaves, (see Tip) o...
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    +
  • 1 stalk lemongrass, cut into 1-i...
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    +
  • 2 jalapeños, sliced
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    +
  • 1 cup sliced shiitake mushroom caps
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    +
  • 6 cups reduced-sodium chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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