• 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ounces dried rice noodles
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  • 3 ounces fresh mushrooms
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  • 2 bok choy, leaves separated
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  • 8-10 ounces assorted seafood (fi...
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  • 1 stalk green onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 ounces chow mein noodles or s...
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  • 1 1/2 tablespoons red curry paste
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  • 2 14-ounce cans coconut milk
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  • 1/2 cup low-sodium chicken broth
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  • 2 teaspoons grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 bunch (about 6) scallions, gre...
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  • 8 ounces shiitake mushrooms, ste...
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  • 2 tablespoons sake
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup crab meat
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  • 1/2 cup diced small shrimp
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  • 2 14.5 oz cans of organic tomato...
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  • 1 14.5 oz can fat-free mushroom...
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  • Dash of cilantro to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • For the dumplings
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  • 4 ounces shrimp, peeled and deve...
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  • 2 teaspoons finely grated peeled...
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  • 2 teaspoons thinly sliced fresh...
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  • 16 store-bought round wonton wra...
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 x roasted red bell pepper from...
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  • 3 x zucchini, cut into 1/2″ chunks
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  • 1/2 pint Cherry Tomatoes
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  • 1 pint mushrooms
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  • Bamboo skewers, soaked in water...
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pound shrimp , peeled and deve...
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  • 8 cups water or dashi, or chic...
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  • 1 x 1 inch piece galangal , chop...
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  • 4 x kaffir lime leaves , chopped
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  • 2 stalks lemongrass , peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 bundle soba noodles
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  • 1 1/2 cups water
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  • 2 tablespoons Mizkan (Bonito Fla...
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  • 3 shelled and deveined shrimp
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  • 3 carrot slices
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 6 tablespoons orange juice
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  • 3 1/2 tablespoons white wine vin...
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  • 2 tablespoons chopped fresh chives
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  • 1 1/2 teaspoons finely grated or...
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  • 1/4 cup olive oil
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 roll packaged soba noodles
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  • 1 1/4 cups water
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  • 1 stalk lemongrass, white part o...
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  • 5-6 kaffir lime leaves, bruised
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  • 4-5 slices fresh galangal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons raspberry vinegar
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  • 3 tablespoons minced fresh tarragon
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  • 2 tablespoons minced shallot
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  • 2/3 cup plus 2 tablespoons extra...
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  • 12 ounces assorted wild mushroom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 qt. water
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  • 2 tbsp coriander seed
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  • 2 cloves
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  • 1 tbps whole allspice
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  • 1 tsp dill seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 pound shiitake mushrooms, st...
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  • Salt and freshly ground pepper
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  • 4 Thai chiles, minced
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  • 3 stalks of fresh lemongrass, in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 cups water
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  • 3 green onions, minced
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  • 2 carrots, thinly sliced
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  • 2 tablespoons fish sauce or soy...
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  • 1 tablespoon Thai hot chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 3/4 cup dried red lentils
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  • 1/2 teaspoon salt, divided
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup fresh lemon juice (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup Champagne vinegar
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  • 1 medium shallot, minced
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  • 1/4 cup heavy cream
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  • 5 tablespoons cold unsalted butt...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pounds medium shrimp
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  • 1 1/2 tablespoons vegetable oil
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  • 6 dried de arbol chiles
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  • 4 cups Su Mei's Chicken Stock
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  • 1 half-inch piece galangal or 1-...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups fat-free, less-sodium chi...
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  • 4 kaffir lime leaves
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  • 1 (4-inch) lemongrass stalk, hal...
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  • 1/2 habanero chile pepper, minced
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 scallion (white and green part...
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  • 5 fresh basil leaves, chopped
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  • 1/4 cup fresh lime juice
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  • 3 thin slices fresh or frozen ga...
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  • 2 plum tomatoes, seeded and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 stalks lemongrass, green part...
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  • 5 kaffir lime leaves, each torn...
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  • 2-inch piece galangal or ginger,...
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  • 2 1/2 quarts (10 cups) cold water
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  • 1 pound medium shrimp, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup Dashi
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  • 1 tablespoon sugar
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  • 4 teaspoons mirin (sweet Japanes...
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  • 1 carrot, peeled, cut into match...
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  • 1/2 cup canned sliced bamboo sho...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons dark sesame oil
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  • Cooking spray
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  • 2 (3 1/2-ounce) packages shiitak...
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  • 3 tablespoons chopped peeled fre...
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  • 3 cups fat-free, less-sodium chi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 oz dried rice stick noodles
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  • 1 tablespoon vegetable oil
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  • 2 shallots, thinly sliced
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  • 2 cloves garlic, smashed
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  • 1/2 cup chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all