LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
    -
    +
  • 8 oz. beef tenderloin, very thin...
    -
    +
  • 8 oz. shrimp, peeled and deveined
    -
    +
  • 1 oz. assorted dried mushrooms,...
    -
    +
  • 1/4 small head napa cabbage, thi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large sheets kombu (kelp)
    -
    +
  • 2 quarts cold water
    -
    +
  • 1 cup bonito flakes (about 1/4 o...
    -
    +
  • 1 (1-inch) piece fresh ginger, p...
    -
    +
  • 1 ounce dried mushroom blend
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 small dried mushrooms, soaked...
    -
    +
  • ½ tsp salt
    -
    +
  • 1 cup diced barbecue pork
    -
    +
  • 3 cups boiled rice
    -
    +
  • 3 to 6 lotus leaves, parboiled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 8 ounces bean curd (tofu)
    -
    +
  • 2 1/2 tablespoons cornstarch
    -
    +
  • 1/2 teaspoon Chinese chili sauce
    -
    +
  • 8 ounces uncooked shrimp
    -
    +
  • 4 ounces cooked ham
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 150 g chicken
    -
    +
  • 1 tablespoon mushroom stock, fro...
    -
    +
  • 10 shrimp , cleaned
    -
    +
  • 1/4 teaspoon kamaboko (fish past)
    -
    +
  • 1/3 tablespoon soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all