LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup crab meat
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  • 1/2 cup diced small shrimp
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  • 2 14.5 oz cans of organic tomato...
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  • 1 14.5 oz can fat-free mushroom...
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  • Dash of cilantro to taste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 4 tablespoons (½ stick) unsalted...
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  • 1 cup champagne vinegar
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  • 2 tablespoons minced shallots
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  • 1/3 cup heavy cream
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  • kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pound shrimp , peeled and deve...
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  • 8 cups water or dashi, or chic...
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  • 1 x 1 inch piece galangal , chop...
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  • 4 x kaffir lime leaves , chopped
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  • 2 stalks lemongrass , peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 4 garlic cloves
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  • 2 green serrano chilies, seeded...
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  • 3 Tbs. chopped fresh cilantro stems
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  • 1 1/2 tsp. peppercorns, coarsely...
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  • 8 to 10 fresh shiitake mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
  • 18 Ingredients
  • 6 cups chicken broth
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  • 1 pound shrimp, shelled and devi...
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  • 1 large shallot, finely diced
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  • 2 cloves garlic, chopped
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  • 1 tablespoon tamarind concentrat...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups Chicken Broth
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  • 1 - 15-ounce can Coconut Milk
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  • 1 tablespoon Fish sauce (optional)
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  • 1 - 2-inch piece fresh Ginger, p...
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  • 1 to 2 Serrano or Jalapeño chil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup Champagne vinegar
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  • 1 medium shallot, minced
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  • 1/4 cup heavy cream
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  • 5 tablespoons cold unsalted butt...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 6 cups fat-free, less-sodium chi...
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  • 4 kaffir lime leaves
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  • 1 (4-inch) lemongrass stalk, hal...
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  • 1/2 habanero chile pepper, minced
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 Thai lime leaves, (see Tip) o...
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  • 1 stalk lemongrass, cut into 1-i...
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  • 2 jalapeños, sliced
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  • 1 cup sliced shiitake mushroom caps
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  • 6 cups reduced-sodium chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb. uncooked large shrimp, pee...
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  • 24 small fresh mushrooms
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  • 2 red bell peppers, cut into 1-i...
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  • 1 large red onion, cut into 3/4-...
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  • 1 large zucchini, cut into 3/4-i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 pint(s) vegetable broth (1 liter)
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  • 1 piece(s) fresh ginger (root, 1...
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  • 3 piece(s) lemon leaves (or opti...
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  • 2 tablespoon(s) soy sauce (light...
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    +
  • 1 tablespoon(s) fish sauce (or o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • a 1.8-ounce package bean-thread...
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  • 8 jumbo shrimp (about 3/4 pound...
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  • 1 3/4 cups fresh chicken broth
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  • 1 fresh jalapeño chili, halved l...
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  • 8 fresh long coriander sprigs, w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • 3/4 cup (6 ounces) 1/3-less-fat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup thinly sliced shallot
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  • 1/4 cup chopped fresh lemon grass
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  • 1 tablespoon julienne-cut peeled...
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  • 1 tablespoon seeded, julienne-cu...
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  • 2 large garlic cloves, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound cooked, peeled and devei...
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  • 3 whole scallions (trimmed), fin...
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  • 3 or 4 medium cloves garlic, min...
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  • 1/2- to 3/4-inch piece peeled gi...
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  • 1 tablespoon minced cilantro lea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Juice of 1 lime
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  • 2 tablespoons Crisco® Pure Olive...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 pound fresh sea scallops, 10...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 eggs
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  • 1 pinch ground cayenne pepper
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  • 1/4 pound shredded Swiss cheese
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  • 1 pinch ground nutmeg
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  • 1/2 pound bacon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 c. snow peas
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  • juice of 1 lime
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    +
  • a few stalks of lemongrass (us...
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    +
  • 1/2 - 1 bunch cilantro
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    +
  • 1 chili pepper, cut into rings
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 cherry tomatoes
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  • 8 canned artichoke hearts
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  • 1/4 cup parmesan cheese , grated
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  • 8 medium mushrooms
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  • 1/2 sweet red pepper, cut into 4...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 cups fresh arugula, large lea...
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  • 3 tablespoons olive oil
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  • Sea salt and freshly ground blac...
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  • 1 1/2 teaspoons minced garlic
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    +
  • 4 ounces large button mushrooms,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 English muffins or onion hambu...
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  • 1 cup swiss cheese , grated
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  • 1/2 cup parmesan cheese , grated
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    +
  • 1 cup crabmeat (shrimp can be su...
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    +
  • 1 dash paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2-3 cloves garlic , crushed
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/2 teaspoon salt
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    +
  • 6 green onions , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons coarsely crushed r...
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    +
  • 1 medium chili pepper , seeded a...
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    +
  • 1 1/2 tablespoons confectioners'...
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    +
  • 1/2 cup sliced fresh button mush...
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    +
  • 2 tablespoons nam pla fish sauce...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon grated carrots
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 tablespoon dried thyme
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons gingerroot , minced
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  • 2 teaspoons ground coriander
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    +
  • 2 tablespoons canola oil
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  • 1 (14 ounce) can unsweetened coc...
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    +
  • 1/2 cup fine egg noodles or verm...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all