HF
High fiber
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 cups canned low-salt chick...
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 tablespoon olive oil
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  • 12 ounces portobello mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 cups chopped onion
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  • 1 teaspoon dried rosemary
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  • 1/4 teaspoon crushed red pepper
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  • 4 cups (1/2-inch-thick) sliced p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup brown lentils, rinsed and...
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  • 2 Tbs. canola oil
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  • 1 medium onion, finely chopped (...
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  • 2 large carrots, diced (about 2...
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  • 1 cup basmati rice
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 6 tablespoons butter or margarine
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  • 1 large onion, chopped (1 cup)
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  • 1 package (8 oz) sliced fresh ba...
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  • 1/2 cup uncooked wild rice
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  • 1/2 cup uncooked regular brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 orange bell pepper , coarsel...
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  • 1/2 red pepper, coarsely chopped
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  • 1 cup long grain rice
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  • 1/2 cup onion , sweet, finely ch...
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  • 1/4 cup large golden raisin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • Olive oil
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  • Salt and pepper
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  • 1/3 cup sliced almonds, toasted
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  • Wild rice pilaf, recipe follows
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  • 8 medium-sized portobello caps
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • Freshly ground black pepper
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  • Salt and pepper
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  • 1/2 cup canola oil
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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